Glow Within, Currumbin
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 9am – 5pm |
Wednesday | Closed |
Thursday | 9am – 7pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Personalized exercise plans
Fitness assessments
Nutritional counseling
Weight management guidance
Fiona Bond is an Exercise Physiologist who helps people move better and feel stronger. Degree and years of experience are not listed, but she works in Australia as a caring clinician. She is based at Glow Within in Currumbin and also serves clients at a clinic in Murwillumbah, NSW. This means she can support people in both New South Wales and nearby Queensland communities. Fiona’s main focus is personalized exercise plans and overall fitness. She offers fitness assessments to gauge strength, endurance, and movement. She also provides nutritional counseling and guidance for weight management. Her approach is to tailor programs to what a person can do now and what fits their life. This makes her services practical and easy to follow. The goal is to help people move well, feel confident, and stay motivated. She emphasizes safe exercise and steady progress, so clients can see real improvements over time. Fiona understands that every body is different. She designs plans that consider current health, daily routines, and personal goals. This helps people stay engaged and avoid injuries. Her work at Glow Within in Currumbin shows she collaborates with other health professionals to support her clients. She also serves clients at a Murwillumbah location, bringing care closer to home for those in northern NSW. Patient care is focused on clear communication. She explains exercises simply and checks how clients feel during and after sessions. This helps people understand what works for them. She encourages questions and ongoing learning. Fiona keeps up with new ideas in exercise science to improve her programs. She values teamwork and often coordinates with other clinicians. This teamwork helps build a complete wellness plan. People can trust her guidance because she offers steady support. Fiona Bond has a growing reputation in the community for helping people reach fitness goals safely. Her expertise as an Exercise Physiologist supports healthier bodies and better daily life in both Currumbin and Murwillumbah. For anyone seeking personalized care, Fiona’s services can make a real difference.
Had a great session with Fiona in Murwillumbah. Her personalised exercise plan was spot on for my post-injury rehab, and the nutrition tips were simple to follow. Felt supported the whole way through.
Feeling much more confident about my weight management after Fiona's program. Clear guidance, friendly chat, and a plan that fits my busy schedule in NSW. Highly recommend.
Excellent service at 1, 7 Nullum Street. The fitness assessment was thorough and the personalised sessions are working well. Grateful for the practical nutritional advice too.
Fiona helped me get back into exercise after a long break. The plan was tailored and the pace was just right. I’m seeing real improvements in my energy levels.
Relieved to find an educator who makes weight management approachable. The exercises are doable, and the ongoing support keeps me motivated here in Murwillumbah.
I wasn't sure what to expect, but Fiona's approach is warm and practical. The nutritional guidance pairs perfectly with the exercise plan. Would recommend to friends.
Great experience from start to finish. The fitness assessment uncovered gaps I didn’t realise, and the customised plan fits my lifestyle here in northern NSW. Thanks, Fiona.