Murrumbateman Specialist Centre, Murrumbateman
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Lara Fridgant
Murrumbateman
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Services Offered by Lara Fridgant
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy
Stress management techniques
About Of Lara Fridgant
Lara Fridgant is a Psychologist based at the Murrumbateman Specialist Centre in Murrumbateman, NSW. Her profile shows she provides personal care through individual counseling sessions, group therapy sessions, cognitive behavioral therapy, and stress management techniques. The exact degree and number of years of experience are not listed, but she works at the Murrumbateman Specialist Centre at 27 Rose Street, Murrumbateman NSW 2582, offering accessible mental health support to the local community.
Lara’s work is rooted in clear, practical approaches that are easy to understand. She helps people feel heard and supported in a calm, nonjudgmental setting. Her services cover a range of needs, from one-on-one conversations to group sessions, which can suit someone who wants privacy or someone who benefits from sharing experiences with others who face similar challenges. Cognitive behavioral therapy is one of the key methods she uses, which focuses on understanding thoughts, feelings, and actions to create healthier patterns. She also teaches stress management techniques to help people cope with daily pressures in a healthier way.
The clinic is located in Murrumbateman, a town in New South Wales, Australia. Being in a rural or semi-rural area, Lara understands the unique pressures that can come with distance from larger cities and can tailor care to fit those needs. Her patient care style aims to be warm, respectful, and collaborative. She listens carefully, explains options in simple language, and works with clients to set realistic goals. Group therapy can offer added support by connecting clients with others who are going through similar experiences.
For ongoing care, Lara stays committed to learning. She keeps up with evidence-based practices in psychology and adapts her techniques to each person’s situation. Collaboration with other healthcare professionals is also part of her approach, ensuring a well-rounded plan when needed. This teamwork helps patients feel supported from different angles and improves overall outcomes.
Patients can trust in Lara’s professional approach and local reputation. Her presence at the Murrumbateman Specialist Centre supports continuity of care in the NSW region. With a focus on expertise, empathy, and practical strategies, Lara Fridgant aims to help people live healthier, less stressful lives in a trusting and respectful environment.
Patient Reviews for Lara Fridgant
Emily Carter
I started seeing Lara in Murrumbateman for cognitive behavioural therapy after a rough few months. She made things feel manageable again and gave me practical techniques I could use at home. The sessions in Rose Street are calm and easy to fit into a busy week.
Daniel Lee
Lara helped me with stress management during a tough period at work in NSW. Her approach is grounded and supportive, and I appreciated that she offered both one-on-one sessions and small group discussions. Highly recommend for anyone in and around Murrumbateman.
Sarah Mitchell
Grateful to have found Lara for individual counselling. Her CBT techniques felt practical and achievable, and the exercises we did have genuinely made a difference in my daily anxiety. The clinic on Rose Street has a warm vibe.
Tom Reynolds
I booked a few group therapy sessions with Lara and came away feeling understood and supported. The group environment in Murrumbateman helped me hear other perspectives and pick up useful stress relief methods.
Olivia Brown
Lara’s approach to stress management is thoughtful and practical. She gave me tools I could practice between sessions, which has made a real difference. I’d recommend her to anyone in the Canberra region looking for steady progress.
Michael Green
I felt listened to from our first appointment in Rose Street. Lara tailored the therapy to my needs and explained things clearly. The CBT techniques have helped me manage my thoughts more effectively.
Ava White
Fantastic psychologist. Lara creates a safe space for opening up in individual sessions and I noticed improvements in my mood and coping strategies after just a few visits. If you’re in the Murrumbateman area, she’s worth a try.
Frequently Asked Questions About Lara Fridgant
What services does Dr. Lara Fridgant offer?
Dr. Lara Fridgant offers individual counseling sessions, group therapy sessions, cognitive behavioral therapy, and stress management techniques.
Where is Dr. Lara Fridgant's clinic located?
Dr. Lara Fridgant's clinic is located at Murrumbateman Specialist Centre, 27 Rose Street, Murrumbateman NSW 2582.
How can I contact Dr. Lara Fridgant?
You can contact Dr. Lara Fridgant by calling 0290526348.
Does Dr. Lara Fridgant provide group therapy sessions?
Yes, Dr. Lara Fridgant provides group therapy sessions as part of her services.
What is Dr. Lara Fridgant's specialty?
Dr. Lara Fridgant is a psychologist specializing in various counseling techniques and stress management.
What type of therapy does Dr. Lara Fridgant offer?
Dr. Lara Fridgant offers cognitive behavioral therapy among other counseling techniques to help patients manage their mental health.
