Centre for Mind Body Wellness, Mullumbimby
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr Lauren Tober is a Clinical Psychologist, Psychologist working at Centre for Mind Body Wellness in Mullumbimby, NSW. She is based at Office 2, 108 Stuart Street, Mullumbimby 2482. In this profile, she is described as a caring psychologist who helps people through different therapy options. Her work focuses on individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy (CBT).
Dr Tober offers a range of services to support mental health and wellbeing. Patients can access one-on-one sessions to work through personal concerns, or they can involve partners or family members in sessions to improve communication and relationships. For those dealing with behavior patterns, behavioral therapy and CBT strategies can be helpful tools to create positive changes in daily life. The services are designed to be flexible and suit different needs and ages.
Location and accessibility matter in her practice. Mullumbimby residents and visitors can reach her clinic at Centre for Mind Body Wellness, Office 2, 108 Stuart Street, Mullumbimby NSW 2482. The contact number listed is 0420 376 469, making it easy to book appointments or ask questions about care. This local location helps people in the region feel comfortable and supported close to home.
Dr Tober’s patient care style emphasizes listening, understanding, and guidance. She aims to create a safe space where clients feel respected and hopeful. Her approach combines evidence-based therapies with practical tools that people can use in everyday life. Collaboration is important, with clear plans and goals that patients can follow with confidence. Teamwork with other health professionals may be part of care when needed, reflecting a holistic view of mental health.
The profile notes a commitment to ongoing learning. By staying up-to-date with research and therapy methods, she can offer current and effective care. This dedication helps build trust and a strong reputation in the local community.
For anyone seeking support in Mullumbimby or the surrounding area, Dr Lauren Tober brings expertise as a clinical psychologist to help with personal growth, relationships, and mental wellbeing. While the profile does not list a specific degree year, the role as a Clinical Psychologist indicates formal training in psychology and a focus on evidence-based practices. Patients who value a compassionate, professional, and practical approach can feel confident in her care and the services available at Centre for Mind Body Wellness.
Landed in Mullumbimby with some real-life stress and left feeling understood and equipped. Dr Tober listened with real warmth and helped me work through personalised CBT strategies during my one-on-one sessions. Highly recommend for anyone needing practical support in the Northern Rivers region.
I started couples counseling with Dr Tober and appreciated how she balanced empathy with clear guidance. We left each session with concrete steps to communicate better and a plan to manage our triggers. The office in Mullumbimby is welcoming and easy to get to.
Being a mum in Mullumbimby, I found family therapy with Dr Tober incredibly reassuring. She helped us navigate boundaries and support each other without judgment. The sessions feel safe and constructive.
I hoped to gain some clarity around my anxiety and learnt practical CBT techniques that I could use daily. Dr Tober explained things in plain language and the plan she built was realistic for my busy schedule in the Tweed region nearby.
As someone new to the area, I appreciated Dr Tober’s friendly approach and professionalism. Individual therapy helped me unpack worries I’ve carried for years, and I left with tools I actually use.
Dr Tober’s calm, no-pressure style made a big difference for my mental health. We explored CBT techniques and behavioral strategies in a way that felt doable, not overwhelming. Would recommend to friends in the Byron Shire and beyond.
I’ve seen a few psychologists, but the care and practical approach Dr Tober offers stands out. The sessions in Mullumbimby address real-life issues with a focus on lasting skills, whether it’s individual work or family sessions.