Mudgeeraba
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program development
Physical activity recommendations
Fitness assessments
Health coaching
Lifestyle modification guidance
Mr Joshua Rees is an Exercise Physiologist based in Mudgeeraba, Queensland. He provides a range of services to help people stay active and healthy. His work is located at Office 2b, 50-54 Railway Street, Mudgeeraba QLD 4213, in a clinic that serves the local community. While the profile does not list a specific degree or number of years of experience, it highlights a clear focus on practical support for exercise and health. This makes him a useful resource for people looking to improve their fitness and daily activity levels in the Gold Coast region. His clinic is part of the Mudgeeraba area, a suburb known for its family-friendly neighborhoods and easy access to local parks and walking paths.
Joshua Rees specializes in designing safe, effective exercise programs tailored to individual needs. His services include exercise program development, physical activity recommendations, fitness assessments, health coaching, and lifestyle modification guidance. These services are meant to help people plan and follow a path toward better health, whether they want to manage a condition, recover from an injury, or simply stay active as they age.
In his approach to patient care, the focus is on practical and sustainable steps. He works to create clear plans that fit a person’s daily routine and life in Mudgeeraba and surrounding areas. The services emphasize building healthy habits, setting realistic goals, and tracking progress over time. Health coaching and lifestyle modification guidance support people as they make long-term changes that matter for everyday life.
The practice values ongoing learning and teamwork. Education and updates in exercise science help ensure that recommendations stay current and safe. Collaboration with other health professionals is part of providing comprehensive care, especially for clients with specific health goals or conditions.
People in Mudgeeraba and nearby Brisbane suburbs can trust a local expert who offers clear guidance and practical support. The clinic’s emphasis on customized programs and ongoing coaching helps patients stay motivated and on track. For anyone seeking a local exercise physiologist in Queensland, Joshua Rees brings a focused, patient-friendly approach to improving activity, fitness, and lifestyle choices.
Booked in with Mr Joshua Rees for a tailored exercise program after a long period of inactivity. He listened carefully and mapped out a plan that fits my schedule here in Mudgeeraba. After a few weeks I’m feeling more energized and confident moving again.
I’m really impressed with the practical guidance Joshua gave on safe physical activity. The fitness assessments were thorough and his tips for everyday movement have made a real difference in my day-to-day routine in Queensland.
Relieved to find an Exercise Physiologist who explains things clearly. The lifestyle modification coaching has helped me stay consistent with my workouts and I’ve already seen improvements in my endurance.
Professional and friendly service at Office 2b on Railway Street. Joshua’s program development felt personalised, and I’ve stuck with the plan because it’s realistic and sustainable.
The health coaching aspect really stood out. Joshua helped me set small, achievable goals and kept me accountable. Highly recommend for anyone in the Mudgeeraba area wanting to start moving more.
Had a great session for a fitness assessment and a step-by-step plan. It’s refreshing to work with someone who focuses on lifestyle changes as well as exercise tweaks.
As someone juggling work and family, Joshua Rees helped me build an exercise routine that fits my life. I’m already feeling more flexible and motivated after a few coaching sessions here in Mudgeeraba.