Focus Time Psychology, Mudgee
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management sessions
Neville Shackleton, a Psychologist based in Mudgee, NSW, works at Focus Time Psychology in Mudgee (85 Church Street, Mudgee NSW 2850). This profile gives you a clear idea of his services and approach. He offers a range of therapy options to help individuals, couples, and families. His work focuses on practical methods to cope with stress, improve mood, and build stronger relationships. He brings a calm, patient-friendly style to each session. While his specific degree and years of experience aren’t listed here, his role as a psychologist in a local clinic shows a commitment to professional care in the Australian community. The clinic can be reached at 0466 210 944 for appointment details and support.
Neville’s specialty is psychology, and his practice covers both one-on-one and group settings. He provides individual therapy sessions to help people understand their thoughts and feelings and to develop healthier habits. For couples, he offers couples therapy sessions designed to improve communication, build trust, and solve conflicts. Family therapy sessions are available too, which can help improve family dynamics, especially during challenging times. Cognitive behavioral therapy (CBT) is a key method he uses, along with stress management sessions that teach practical skills to handle daily pressures. The service list shows a flexible approach to mental health needs, with a focus on evidence-based techniques.
The setting in Mudgee means care can be tailored to the local community. Neville values clear communication and patient comfort. He emphasizes a respectful, non-judgmental environment where clients can speak openly. His approach often combines listening with practical strategies that people can use at home, work, or school. Collaboration with clients helps set realistic goals and track progress. He also supports continuous learning, staying up to date with the latest practices in psychology to benefit clients in Mudgee and surrounding areas.
Teamwork and community care are important to his work. He collaborates with clients and, when appropriate, other professionals to ensure well-rounded care. This local practice highlights a commitment to accessible mental health support for residents of Mudgee and nearby regions.
People can trust in the clinic’s reputation and Neville’s professional focus on evidence-based care. The combination of individual, couples, and family services, along with CBT and stress management, shows a well-rounded expertise designed to support mental well-being in the Australian community.
I booked a few sessions with Neville for CBT to tackle my anxiety, and I’ve noticed a real shift. He listens without judgment and helped me map out practical steps I could actually follow. Plus, being in Mudgee makes it easy to access top mental health support without driving to the city.
Neville’s approach to stress management has made a noticeable difference during a tough patch at work. He gave me simple tools I could use day-to-day, and the sessions feel calm and supportive. I’d definitely recommend him if you’re in the Mudgee area.
We started couples therapy with Neville and it’s helped us learn better communication. He stays patient, fair, and helps us see each other’s perspectives. The family-friendly space in Mudgee is a plus for our occasionally hectic evenings.
I’ve seen a psychologist in the past, but Neville’s CBT framework felt more practical and relatable. The strategies we covered have reduced my racing thoughts, and I leave each session feeling lighter.
As someone juggling family life and personal stress, Neville’s combination of individual and family therapy has been a game changer. He’s respectful, insightful, and easy to talk to here in Mudgee.
Had a few sessions focusing on anxiety management. Neville explains things clearly and breaks down CBT concepts into doable steps. I’ve felt more in control and calmer overall since starting.
Grateful I found Neville in Mudgee. His personalised plan, focusing on stress management and practical exercises, has helped me through a stressful period. Highly recommend for regional folks who want solid, locally accessible support.