Active Health Solutions Mudgee, Mudgee
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7am – 7pm |
| Tuesday | 7am – 6pm |
| Wednesday | 8am – 7pm |
| Thursday | 7am – 6:30pm |
| Friday | 7am – 5pm |
| Saturday | N/A |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
Kiera Underwood
Mudgee
Connect with Kiera Underwood
Quick Appointment for Kiera Underwood
OPD Timings of Kiera Underwood
Services Offered by Kiera Underwood
Exercise program development
Physical activity assessment
Fitness testing
Health coaching
Nutrition counseling
About Of Kiera Underwood
Kiera Underwood is an Exercise Physiologist and Exercise Scientist working at Active Health Solutions Mudgee, based at 9 Bellevue Rd, Mudgee NSW 2850. She is a dedicated health professional in Australia, focused on helping people move better and feel stronger. Degree details and years of experience are not listed in the profile, but her professional role shows she has important training in exercise and health.
Kiera offers services that cover exercise program development, physical activity assessment, fitness testing, health coaching, and nutrition counseling. Her work supports people who want safer, smarter ways to be more active and to improve their overall fitness. She develops personalized plans that fit each person’s goals, abilities, and lifestyle.
The clinic is Active Health Solutions Mudgee, located in Mudgee, NSW, at 9 Bellevue Rd. This makes it easy for local residents to access professional guidance close to home. Her approach uses clear steps so clients understand what to do and why.
Kiera’s patient care style centers on practical, achievable goals. She explains exercises in simple terms and keeps communication open. This helps people stay motivated and committed to their health journey. She also emphasizes safety, proper technique, and gradual progress to reduce the risk of injury.
She values continuous learning and staying up to date with the latest exercise science. By keeping her knowledge current, she can adapt plans to new research and individual needs. Teamwork is important in her practice. She works with other health professionals to support a client’s full well‑being, from physical activity to nutrition and lifestyle changes.
For people in Mudgee and surrounding areas, Kiera offers reliable guidance you can trust. Her reputation comes from consistent, professional care and a clear focus on practical results. With her expertise in exercise science and personalized coaching, she helps clients improve strength, fitness, and daily energy. You can rely on her to provide compassionate support and evidence‑based recommendations that fit real life.
Frequently Asked Questions About Kiera Underwood
What services does Kiera Underwood, an Exercise Physiologist in Mudgee, offer?
Kiera Underwood offers a range of services including exercise program development, physical activity assessment, fitness testing, health coaching, and nutrition counseling at Active Health Solutions Mudgee.
How can I contact Kiera Underwood, the Exercise Scientist located in Mudgee?
You can contact Kiera Underwood, the Exercise Scientist, at Active Health Solutions Mudgee by calling 0438999650.
Where is Kiera Underwood's clinic located in Mudgee?
Kiera Underwood's clinic, Active Health Solutions Mudgee, is located at 9 Bellevue Rd, Mudgee NSW 2850.
What is the specialty of Kiera Underwood in Mudgee?
Kiera Underwood specializes as an Exercise Physiologist and Exercise Scientist, focusing on improving health and fitness through tailored exercise programs.
What type of assessments does Kiera Underwood provide as an Exercise Physiologist in Mudgee?
As an Exercise Physiologist in Mudgee, Kiera Underwood provides physical activity assessments and fitness testing to help clients achieve their health goals.
Can Kiera Underwood help with nutrition counseling in Mudgee?
Yes, Kiera Underwood offers nutrition counseling services in Mudgee to support clients in achieving their health and fitness objectives.
