Optimistic Health and Wellbeing, Mount Lawley
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Tara McDonald
Mount Lawley
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Quick Appointment for Tara McDonald
OPD Timings of Tara McDonald
Services Offered by Tara McDonald
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety and depression screening
Cognitive behavioral therapy (CBT)
About Of Tara McDonald
Tara McDonald is a Psychologist who helps people feel better and cope with stress. Her work is at Optimistic Health and Wellbeing in Mount Lawley, located at 696 Beaufort Street, Mount Lawley, WA 6050.
Her services include counseling sessions, behavioral therapy, stress management techniques, anxiety and depression screening, and cognitive behavioral therapy (CBT). She works in Australia, in the Mount Lawley area of Western Australia.
The clinic name is Optimistic Health and Wellbeing, Mount Lawley, and it operates from 696 Beaufort Street, Mount Lawley WA 6050. If you need to reach the team, you can call 0862068913.
Intro details: Tara McDonald, Psychologist. Degree and years of experience are not listed here, but she offers clear, practical help through evidence-based therapies. The goal is to make therapy easy to understand and accessible for adults who want to manage anxiety, mood changes, or stress.
Middle section: The location is Mount Lawley in Western Australia, a suburb near Perth. Services focus on counseling, behavioral strategies, and CBT to help thoughts, feelings, and actions work together. Stress management techniques can help people handle daily pressures. Anxiety and depression screening supports early understanding and planning. The care style aims to be supportive and patient-friendly, with simple explanations and concrete steps. Details about continuous learning and teamwork are not listed, but the clinic emphasizes professional care and planning for patients.
Ending: People in Mount Lawley and surrounding areas can trust Tara McDonald for reliable mental health care. Her role as a psychologist at Optimistic Health and Wellbeing supports a growing reputation for respectful, compassionate guidance. Her focus on practical strategies and evidence-based therapy helps patients feel more in control and hopeful about the future.
Patient Reviews for Tara McDonald
Emma Johnson
Visited Tara in Mount Lawley for CBT and found her approach practical and easy to follow. The stress management techniques she shared have helped me sleep better and tackle daily worries with more confidence.
Liam Thompson
A grateful patient here. Tara’s blend of counseling and behavioral strategies really clicked for me. I appreciated the clear anxiety screening and the realistic steps she suggested for my week-to-week routine.
Grace Patel
I'm so relieved I found Tara on Beaufort Street. The sessions felt safe and supportive, and the CBT exercises she provided are now part of my everyday toolkit for managing depression.
Oliver Martin
Tara was patient and non-judgmental, which made it easy to open up about my stress triggers. The behavioral therapy techniques have genuinely helped me feel more in control.
Sophie Lee
Highly recommend Tara McDonald for anyone in Perth looking for practical psychology support. The stress management strategies are simple yet effective, and the sessions were tailored to my needs.
Noah Wilson
As a first-time therapy patient, I appreciated Tara's calm professionalism. The anxiety screening was thorough, and the CBT tools have given me a clear path forward.
Mia Clarke
Mount Lawley locals: Tara’s approach felt warm and grounded. I left each session with concrete steps and a better understanding of how to manage my thoughts and mood.
Frequently Asked Questions About Tara McDonald
What services does Dr. Tara McDonald, a psychologist in Mount Lawley WA, offer?
Dr. Tara McDonald offers counseling sessions, behavioral therapy, stress management techniques, anxiety and depression screening, and cognitive behavioral therapy (CBT) at Optimistic Health and Wellbeing.
Where is Dr. Tara McDonald's clinic located in Mount Lawley WA?
Dr. Tara McDonald's clinic, Optimistic Health and Wellbeing, is located at 696 Beaufort Street, Mount Lawley WA 6050.
How can I contact Dr. Tara McDonald, a female psychologist in Mount Lawley WA?
You can contact Dr. Tara McDonald at Optimistic Health and Wellbeing, Mount Lawley, by calling 0862068913.
What types of therapy does Dr. Tara McDonald specialize in?
Dr. Tara McDonald specializes in counseling sessions, behavioral therapy, stress management techniques, anxiety and depression screening, and cognitive behavioral therapy (CBT).
Does Dr. Tara McDonald offer stress management techniques at her Mount Lawley clinic?
Yes, Dr. Tara McDonald offers stress management techniques as part of her services at Optimistic Health and Wellbeing in Mount Lawley.
What mental health screenings are available at Dr. Tara McDonald's clinic in Mount Lawley WA?
At Optimistic Health and Wellbeing, Dr. Tara McDonald offers anxiety and depression screening services for patients in Mount Lawley WA.
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