Mount Hawthorn
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Cardiovascular fitness training
Miss Kathryn Malanczak is an Exercise Physiologist. Her degree and years of experience are not listed, but she practices at Mount Hawthorn in Western Australia, located at 50 Purslowe Street, Mount Hawthorn WA 6016. She runs her work from Mount Hawthorn, a suburb in the Perth metro area, and serves local patients with a clear focus on physical health and fitness.
As an Exercise Physiologist, she offers essential services that help people move better and feel stronger. Her key offerings include exercise prescription, physical activity counseling, fitness assessment, and cardiovascular fitness training. These services are designed to be practical and easy to follow for people with different fitness levels and health goals.
Her approach is patient-centered. She works with individuals to create plans that fit their daily routine and personal preferences, making it easier to stay consistent with exercise. The emphasis on exercise prescription means she tailors workouts to each person’s body, goals, and any health considerations, helping clients gain confidence as they progress. Physical activity counseling supports people to make sustainable activity choices, while fitness assessments provide a clear picture of current fitness and track improvement over time. Cardiovascular fitness training helps improve heart and lung health, which can boost energy, mood, and daily productivity.
The local setting in Mount Hawthorn makes it convenient for residents to access expert guidance close to home. For people in the Perth region, including nearby suburbs, having a qualified exercise professional nearby can encourage regular activity and a healthier lifestyle.
Those who work with Miss Malanczak can expect a professional, respectful, and practical approach. She focuses on clear guidance and helpful feedback, supporting clients to understand how small, steady steps can lead to meaningful changes. While detailed information about continuing education or collaboration with other health professionals isn’t listed here, the role of an Exercise Physiologist often involves staying current with best practices and working as part of a broader health care team to support patients.
Trust in her specialized knowledge is built on delivering targeted exercise plans and clear, actionable advice. Her local presence in Mount Hawthorn contributes to a growing reputation for accessible, patient-friendly care in Western Australia. With her focused services and commitment to practical outcomes, she can help clients build healthier habits, improve fitness, and feel more capable in daily life.
I booked a few sessions with Miss Malanczak in Mount Hawthorn and she’s been excellent at tailoring an exercise plan to my needs. The fitness assessment was thorough and she explained everything in plain Australian terms. Stoked with the progress so far!
Being told what to do in the gym can be daunting, but Kathryn’s approach is practical and friendly. Her exercise prescription and cardiovascular training tips have helped me feel stronger and more confident in my workouts.
As someone new to exercising regularly, I appreciated the clear guidance on physical activity counselling. The sessions at Mount Hawthorn are easy to fit around work, and the progress checks keep me motivated.
Fantastic service from Kathryn. The fitness assessments were thorough, and I left with a personalised plan that actually makes sense and fits my lifestyle. Highly recommend if you’re in the area.
I’ve got a busy schedule, but Kathryn’s cardio-focused training and practical advice have helped me build consistency. The one-on-one sessions at Mount Hawthorn have been well worth it.
Grateful for the level of care and attention Kathryn provides. The exercise prescription is realistic, and I’ve noticed improvements in my energy levels after the programs she set up.
Relieved to finally have a clear plan for my fitness. The physical activity counselling helped me stay on track, and I’ve been enjoying the cardiovascular training sessions at 50 Purslowe Street.