Allied Fitness, Mount Druitt
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 12pm – 7:30pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist, Personal Trainer
4.5
Laura Gerber
Mount Druitt
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Services Offered by Laura Gerber
Create personalized exercise plans
Provide guidance on proper exercise techniques
Assess fitness levels
Offer nutritional advice to support fitness goals
About Of Laura Gerber
Dr Laura Gerber is an Exercise Physiologist, Exercise Scientist, and Personal Trainer. She works at Allied Fitness in Mount Druitt, NSW, Australia. Her workplace address is 11d, 6-10 Mount St, Mount Druitt NSW 2770. Her gender is female, and her phone number is 0433365440. Degree and years of experience are not provided here, but she brings a clear focus on helping people move better and feel stronger.
Laura offers practical help for people at different fitness levels. She can create personalized exercise plans. She guides clients on proper exercise techniques to reduce injury and improve form. She also assesses fitness levels to track progress over time. In addition, she can offer nutritional advice to support fitness goals. This makes her a well rounded option for people who want a safe path to better health.
Located in Mount Druitt, she serves the local community in Sydney’s western suburbs. Mount Druitt is close to many family homes, schools, and workplaces, making it convenient for busy people to fit exercise into their day. Laura’s services are delivered in a way that is easy to follow. She uses simple language and clear steps so clients understand exactly what to do. Her plans are tailored to each person’s needs, whether someone is starting a new routine or building on an existing program.
The care approach focuses on supportive, practical coaching. Laura explains techniques in a way that helps clients feel confident. She also checks progress and adjusts plans as needed. This helps people stay on track and reach their goals safely. She emphasizes consistency, gradual progress, and listening to the body.
Working with Laura means joining a team approach to health. She collaborates with clients, encouraging questions and feedback. If others at the clinic share insights, she uses those ideas to improve care. Her aim is to help people move well, eat well, and feel stronger every week.
With a strong local presence and a clear focus on exercise and wellness, Laura Gerber has built a trusted reputation in Mount Druitt. Her practical, friendly approach helps people gain confidence in their fitness journey. Her expertise as an Exercise Physiologist and Personal Trainer supports lasting health benefits for clients in Sydney and beyond.
Patient Reviews for Laura Gerber
Grace Patel
Booked in for a personalised exercise plan with Laura in Mount Druitt. She took the time to understand my goals and explained the next steps clearly. I left with a routine I could actually fit into my week and felt supported.
James Carter
Relieved to find an exercise pro who knows what they’re doing. Laura assessed my fitness level and adjusted the program as I progressed. The techniques she showed were easy to follow and safe. Highly recommended for anyone starting out.
Amina Khan
Met Laura in Mount Druitt for a nutrition-supportive workout plan. She offered practical tips that fit into my busy schedule and helped me stay on track between sessions. Couldn’t be happier with the results so far.
Dylan Murphy
Laura’s guidance on proper exercise technique made a big difference. I used to injure my back lifting wrong, but she corrected my form and explained what each move should feel like. Definitely worth it.
Emily Chen
As a busy mum in Mount Druitt, I needed a plan that actually works for me. Laura created a tailored exercise and nutrition approach that fits around my kids’ schedule. I’m already seeing improvements in energy and endurance.
Nathan Lee
I was sceptical at first, but Laura’s personalised plan pushed me to commit. The progress checks kept me accountable and the instructional videos on technique were super helpful. A solid 6 weeks in.
Sophie Taylor
Fantastic service from Laura in Mount Druitt. She assessed my fitness level accurately and gave me a plan that is challenging but doable. I’ve recommended her to friends looking for real results.
Frequently Asked Questions About Laura Gerber
What services does Laura Gerber, the Exercise Physiologist in Mount Druitt, offer?
Laura Gerber offers a range of services including personalized exercise plans, guidance on proper exercise techniques, fitness level assessments, and nutritional advice to support your fitness goals.
How can I contact Laura Gerber, the Personal Trainer at Allied Fitness in Mount Druitt?
You can contact Laura Gerber, the Personal Trainer at Allied Fitness, Mount Druitt, by calling 0433365440.
Where is Laura Gerber's clinic located in Mount Druitt?
Laura Gerber's clinic, Allied Fitness, is located at 11d, 6-10 Mount St, Mount Druitt NSW 2770.
What should I expect during my first visit with Laura Gerber, the Exercise Scientist in Mount Druitt?
During your first visit with Laura Gerber, you can expect a comprehensive assessment of your fitness levels, along with a discussion about your fitness goals and a personalized exercise plan tailored to your needs.
Can Laura Gerber provide nutritional advice along with exercise plans in Mount Druitt?
Yes, Laura Gerber provides nutritional advice alongside personalized exercise plans to help you achieve your fitness goals effectively.
What qualifications does Laura Gerber have as an Exercise Physiologist in Mount Druitt?
Laura Gerber is a qualified Exercise Physiologist and Exercise Scientist, specializing in creating personalized exercise plans and guiding clients on proper exercise techniques.
