Being in Balance, Moruya
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor
4.5
Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Nicole Downey, Counsellor, with her practice in Being in Balance, Moruya, NSW, offers thoughtful and accessible care for adults and individuals seeking support for mental well-being. Her profile shows a dedicated professional who works from a cozy clinic at 9 Carrie Crescent, Moruya NSW 2537, serving the local community and visitors from nearby towns along the New South Wales coast. The exact degree and years of experience aren’t listed here, but the services she provides suggest a broad and practical approach to mental health care that many people in regional Australia find approachable and effective. Being in Balance is the name of her clinic, located in Moruya, where she helps people take steps toward greater balance and resilience. Moruya is a growing area known for its river, coast, and community spirit, and her location makes it convenient for clients from towns along the South Coast and the Eurobodalla region to access regular counselling and support.
Nicole Downey focuses on a range of services that fit everyday needs. She offers individual counseling sessions, which give private space to explore thoughts, feelings, and situations that are affecting daily life. Group therapy sessions are also available, helping people learn from others and feel less alone when facing similar issues. Mental health assessments are part of her toolkit, giving a clearer picture of mental well-being and guiding appropriate care. Stress management techniques are taught to help clients cope with pressure from work, family, and life events. For people in NSW towns near Moruya or nearby regions, these services can be a practical step toward better mental health.
The care approach is clear and client-centered. Nicole Downey aims to create a supportive, non-judgmental space where clients feel heard and respected. Her style focuses on practical guidance that people can use in daily life, not just in sessions. She emphasizes ongoing learning, keeping up with best practices, and adapting techniques to fit each person’s needs. Collaboration with clients is important, and she can coordinate care within a team framework when needed. Clients can discuss their goals, track progress, and adjust plans to stay on a path toward balance and well-being.
For those in Moruya and the wider NSW region seeking counselling, group support, or mental health assessments, Nicole Downey’s practice at Being in Balance offers approachable care in a familiar Australian setting. The clinic accepts cash and direct debit, making payment straightforward for many local families and residents. If you are looking for trusted support in the Moruya area, this local service can be a steady, reliable option that respects your pace and personal goals. You can reach the clinic by calling 0244744093 if you want to learn more about available sessions and how they can help you feel more balanced and in control of your mental health.
Booked a few individual sessions with Nicole in Moruya. I was a bit nervous at first, but her calm approach and practical tips really helped me start managing my stress better. The group sessions were supportive too and I left each week feeling lighter.
Nicole Downey was fantastic with my mental health assessment. She listened without rushing me and gave clear steps to work on at home. I noticed a real improvement in how I handle daily pressures after a couple of sessions in NSW.
Had an initial rating of scepticism, but Nicole’s stress management techniques are practical and easy to apply. Living in Moruya, it’s great to have a counsellor who understands local pressures and offers real tools.
Very grateful for Nicole’s support during a tough month. The individual counseling helped me unpack issues I’d bottled up for years, and I felt heard and respected throughout our sessions in Moruya.
I joined the group therapy sessions and was surprised by how welcoming everyone was. Nicole keeps things respectful and on track, and I left with a better plan for managing stress daily.
Nicole has a calm, no-nonsense style that puts you at ease. She guided me through practical exercises that I could actually stick to, and I’ve noticed less anxiety since starting in the Moruya area.
I’m really glad I found Nicole. She offered thoughtful advice and a structured approach to counselling that felt tailored to me. If you’re in or near Moruya, I’d highly recommend booking a session.