Optimind, Mornington
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 12am – 5:30pm | 
| Tuesday | 9am – 5:30pm | 
| Wednesday | 9am – 5:30pm | 
| Thursday | 9am – 5:30pm | 
| Friday | N/A | 
| Saturday | N/A | 
Consultation Fee
Not specified

Clinical Psychologist, Psychologist

Therapy sessions
Cognitive behavioral therapy
Anxiety management
Depression counseling
Tara Griffin is a Clinical Psychologist (Psychologist). Degree and years of experience are not specified in her profile. She works with Optimind, Mornington, offering Telehealth services from 303-305 Main Street, Mornington VIC 3931. Her work spans therapy sessions, cognitive behavioral therapy, anxiety management, and depression counseling. Telehealth options mean patients can connect from different locations while still getting careful human care. 
 
 Tara Griffin brings her practice to the Mornington community through Optimind. The clinic provides services by phone and online, making it easier for people to access support when travel is hard or when privacy is important. Mornington is a coastal town in Victoria, Australia. Telehealth also makes it possible to see Tara from nearby suburbs such as Frankston, Mount Martha, and Dromana, or from other parts of Victoria who prefer to talk online. 
 
 In her care, Tara focuses on clear, practical steps. She offers therapy sessions that help with everyday worries. Cognitive behavioral therapy is used to change thought patterns and behaviors that lead to anxiety or low mood. Anxiety management strategies help people feel more in control. Depression counseling supports people to regain energy, hope, and motivation. Her approach is friendly and direct, with patient safety and comfort at the core. 
 
 Tara values continuous learning. She stays updated on new approaches and tools in psychology. This helps her tailor sessions to each person’s needs. She also works with other health professionals when needed. Teamwork means sharing insights to support a patient’s overall well‑being, not just one issue. 
 
 People can trust Tara Griffin because she builds a steady, respectful relationship with each client. Her reputation in the Optimind clinic reflects a commitment to compassionate care and professional expertise. Her experience with Telehealth makes therapy accessible without sacrificing quality. For people in Mornington and surrounding areas, Tara offers a dependable option for mental health support that blends practical skills with empathetic listening.
