The Lighthouse Psychology Practice, Moorebank
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Behavioral therapy
Stress management techniques
Kara Smith is a psychologist with a focus on mental health and well-being. Her work is grounded in psychology, and she helps people through therapy and counseling. Degree and years of experience are not specified here, but she works at The Lighthouse Psychology Practice in Moorebank, NSW. This means you can visit her at Unit 3, 43 Heathcote Road, Moorebank 2170.
Kara Smith brings a calm and approachable style to her practice. She offers therapy sessions and counseling for various mental health concerns. Her services also include behavioral therapy and practical stress management techniques. These options can help people handle worries, emotions, and daily life challenges in a healthier way.
The Lighthouse Psychology Practice is where Kara works, and it is located in Moorebank, a suburb in Sydney’s south-west. If you live in or near Moorebank, Liverpool, or surrounding areas, getting care from a local psychologist can be convenient and supportive. The clinic provides a private space for confidential conversations, and Kara aims to create a safe environment for every client.
In her approach to care, Kara focuses on clear communication and practical steps. She uses therapy to explore thoughts and feelings, and she shares simple techniques that patients can use at home or at work. She also emphasizes behavioral strategies that help reduce stress and improve daily routines. For people dealing with stress or anxiety, her stress management techniques are designed to be easy to follow and sustainable over time.
Kara believes in ongoing learning. She stays updated with new ideas in psychology and applies them to her practice. This commitment to learning helps her offer effective, up-to-date care. She also values teamwork. If a patient needs extra support, Kara collaborates with other professionals to coordinate care and ensure a well-rounded plan.
For those looking for a trusted psychologist in the Moorebank area, Kara Smith brings a professional and patient-friendly approach. Her work at The Lighthouse Psychology Practice has earned a solid reputation for reliable care and respectful treatment. With a clear focus on therapy, counseling, and practical strategies, she helps people feel heard and supported. Patients can rely on her expertise to guide them toward better mental health and stronger coping skills.
Found Kara Smith through Moorebank’s health services and I’m chuffed with how practical her sessions are. The stress management techniques she shared have genuinely helped me handle busy days at work here in NSW. Really grateful for her supportive approach.
Gave me a fresh perspective after a rough few months. Kara listened without judgment and explained cognitive strategies in plain language. The therapy sessions at Unit 3, 43 Heathcote Road, Moorebank felt safe and encouraging. Highly recommended.
Relieved to finally find someone who gets the local stressors of living in Moorebank. Kara’s counseling for mental health concerns helped me set small, achievable goals. It’s made a real difference to my week-to-week
Kara’s approach to behavioral therapy is practical and down-to-earth. I attended a few sessions for anxiety and the strategies she shared are easy to implement at home and work. Definitely worth a call if you’re in the area.
I was skeptical at first, but Kara’s stress management techniques have been a game changer. The Moorebank clinic feels welcoming and the sessions are exactly what I needed to regain control.
As a local from Liverpool, I appreciated Kara’s clear explanations and practical tools. Her therapy sessions helped me build better coping habits during tough times. Would recommend to friends and family nearby.
Kara listened with empathy and offered counselling that actually fit into my schedule. Her guidance on mental health concerns has boosted my confidence and I’m noticing the positive changes at home in Moorebank.
If you’re in the Moorebank area and need someone who makes complex issues feel manageable, Kara is the one. The sessions were insightful and the stress-relief techniques are simple but effective.