Activ Therapy, Moorebank
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 1pm |
Tuesday | 9am – 6pm |
Wednesday | 9am – 6pm |
Thursday | 9am – 6pm |
Friday | Closed |
Saturday | 8:30am – 1pm |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise assessment
Physical activity planning
Fitness program development
Exercise counseling
Benjamin Gonano is an Exercise Physiologist. He works at Activ Therapy in Moorebank, New South Wales. His degree and years of experience are not listed, but his role shows he helps people stay active and healthy. He is based at Shop 14B Moorebank Shopping Village, 42 Stockton Ave, Moorebank NSW 2170, a suburb in Sydney’s south west. In short, he is a local health expert ready to help you reach your fitness goals.
Benjamin focuses on exercise assessment, physical activity planning, fitness program development, and exercise counseling. He aims to create plans that fit each person’s needs. This makes training easier and safer for beginners and for those with medical conditions. He helps people move better, feel stronger, and enjoy exercising again.
If you live in Moorebank or nearby areas in NSW, you can get personalised care in a comfortable clinic setting. The services he offers start with a clear assessment. Then he builds a plan that fits your abilities, your schedule, and your goals. He keeps the plan simple and doable, so you can stay on track.
Benjamin’s patient care style is friendly and supportive. He helps you understand why certain exercises are recommended and what each activity can do for your health. He explains plans in easy steps and checks progress often. This helps you stay motivated and confident. He also works well with other health professionals when needed. Teamwork helps you get the best results.
Benjamin keeps learning to give you up-to-date advice. He stays informed about new exercise methods and safe ways to exercise. He values clear communication and steady progress. He shares tips that fit everyday life, so you can continue your routine outside the clinic.
People trust Benjamin for solid guidance and thoughtful care. His local presence in Moorebank supports the community with accessible exercise expertise. He builds strong relationships with patients by listening, staying patient, and offering practical steps you can follow. His growing reputation comes from real outcomes and consistent dedication. If you want clear advice, supportive coaching, and a plan that fits your life, Benjamin Gonano can help you start today.
Booked in at Moorebank Shopping Village for an exercise assessment with Benjamin. He helped me understand my initial limitations and laid out a clear plan. The way he explained each exercise made me confident I could train safely at home and at the gym in Moorebank.
Happy with the session at 42 Stockton Ave. Benjamin did a thorough exercise assessment and tailored a simple weekly program. I’ve started sticking to the plan and can feel the difference in my mobility already. Highly recommend for anyone in the Liverpool area.
After a few weeks of working with Benjamin, my posture and energy levels have improved. The exercise counseling was practical and easy to fit into my busy schedule here in Moorebank. Great service, feel supported.
Ben helped design a personalised fitness program that fits my goals and my knee rehab. The plan was clear, and I appreciated the ongoing check-ins. If you’re in NSW and need a solid exercise plan, he’s your guy.
I came in for an exercise assessment and left with a full activity plan I could actually follow. The guidance from Benjamin in Moorebank Shopping Village was friendly and straightforward, not overwhelming.
Fantastic experience. The exercise program development was tailored to my lifestyle and work hours. Ben explained each move clearly and tracked progress over a few weeks, which kept me motivated.
Relieved to find someone who makes exercise feel doable. The physical activity planning was practical, and I left with a few new routines I actually enjoy doing. Moorebank is lucky to have him.