Body Mind Soul Natural Therapy Centre, Moonee Ponds
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screening
Relaxation exercises
Ms Ashlee Hancock is a Clinical Psychologist. The profile lists her specialty as Clinical Psychologist and Psychologist. Degree and years of experience are not listed in the provided data. She works at the Body Mind Soul Natural Therapy Centre in Moonee Ponds, located at 33 Gladstone Street, Moonee Ponds VIC 3039, Australia. This gives local access for residents around Melbourne’s northern suburbs.
In Moonee Ponds, patients can visit for individual counseling sessions and evidence-based therapies. Ms Hancock offers Cognitive Behavioral Therapy (CBT) which helps people change their thoughts and actions to reduce worry and improve mood. She also teaches stress management techniques to help in daily life. For those dealing with anxiety or depression, she provides screening and supportive care. Relaxation exercises are another tool she uses to calm the body and mind.
The clinic emphasises a patient-friendly approach. The care style is clear and practical, with simple explanations and steps that patients can follow at home. Sessions are tailored to each person’s needs and goals. This makes it easier for people to start and keep using the techniques outside the clinic.
Ms Hancock values continuous learning. As a psychologist, she stays up to date with best practices in mental health care. This commitment helps her bring current methods to her clients in Moonee Ponds and surrounding areas.
The clinic runs as a team effort. Collaboration with other health professionals can help with a well-rounded care plan. This teamwork supports a smoother path to better mental wellbeing for patients.
People in the area can trust the services of the Body Mind Soul Natural Therapy Centre. The focus on evidence-based therapy, personalised care, and practical skills builds a solid reputation in the Moonee Ponds community and greater Melbourne. Ms Hancock’s expertise in psychology supports families, adults, and individuals seeking relief from stress, anxiety, or mood challenges.
If you are looking for accessible mental health support in Moonee Ponds or nearby suburbs, consider reaching out to the clinic. The combination of CBT, stress management, and relaxation exercises offers a clear path to feeling more in control and hopeful. The practice’s local location, clear guidance, and patient-centred care aim to earn your trust and provide lasting improvement.
Had a tough few months, but seeing Ms Ashlee Hancock in Moonee Ponds has made a real difference. Her practical CBT techniques and simple relaxation exercises helped me tackle anxious thoughts day by day. I left feeling lighter and more in control.
I was sceptical at first, but Ashlee’s approach really clicked. The stress management strategies she taught are straightforward and effective. I appreciate the clear steps and the respectful, supportive sessions in Moonee Ponds.
Grateful for finding a psychologist who understands anxiety without making me feel judged. The screening tools were gentle and insightful, and the structured sessions gave me tangible ways to cope. Highly recommend.
The calm atmosphere in Ashlee Hancock’s clinic in Moonee Ponds made it easy to open up. We worked through a plan using CBT and relaxation exercises that I actually stuck with. I feel hopeful again.
Excellent care and practical guidance. Ashlee tailored strategies for my anxiety, and I could notice small improvements after just a few sessions. The breathing and grounding techniques are gold.
I was dealing with depression symptoms and stress, and Ashlee helped me map out a simple, doable path forward. The sessions at Moonee Ponds were supportive and non-judgmental. I’d recommend to friends.
A genuine, warm psychologist who uses CBT in an approachable way. The combination of individual counselling and practical exercises made a real difference for my mood and daily energy.