Psyche Mental Health Centre, Moonah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Rhiannon Sainty
Moonah
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Services Offered by Rhiannon Sainty
Counseling sessions
Therapy for anxiety and depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy
About Of Rhiannon Sainty
Dr. Rhiannon Sainty is a Psychologist working at Psyche Mental Health Centre in Moonah, Tasmania. Her clinic is located at 4 Pierce Street, Moonah TAS 7009. She brings a focus on mental health care that aims to help people feel better and live well. Degree and years of experience are not listed in her profile, but she is described as a professional psychologist who helps adults and children with common worries and mood problems. Her workplace, Psyche Mental Health Centre, is in Moonah, a suburb near Hobart, making it accessible for people living in and around the city of Hobart and broader Tasmania.
Dr. Sainty offers several important services. She provides counseling sessions to support people through difficult times. She offers therapy for anxiety and depression, helping patients understand their thoughts and feelings and find healthier ways to cope. She also teaches stress management techniques, which can reduce daily stress and improve overall well-being. Her approach includes behavioral therapy to change actions that may be contributing to distress, and cognitive-behavioral therapy (CBT), a widely used method that helps people recognize and adjust unhelpful thinking patterns. These services are designed to be practical and easy to apply in daily life, making it clearer what steps to take at home, work, or school.
Location matters for many patients. Moonah is close to Hobart and other parts of Tasmania, which can make scheduling easier for families and individuals in the region. The clinic emphasizes patient care that is compassionate and respectful. Dr. Sainty focuses on listening carefully, explaining options clearly, and supporting patients as they work toward goals. The team at Psyche Mental Health Centre likely works together to coordinate care, from assessment to treatment planning and follow-up. This teamwork helps ensure consistent and thorough support for each patient. Continuous learning is important for her practice. Staying current with evidence-based methods like CBT and other behavioral therapies helps keep care up to date and effective for people facing anxiety, depression, or stress.
People can trust Dr. Sainty for a professional, patient-friendly approach. Her services are delivered in a friendly setting at the Moonah clinic, where clear communication and practical strategies help patients feel understood and hopeful. With her focus on evidence-based therapies and supportive care, she aims to build a strong reputation for reliable psychological help in the Hobart region of Tasmania.
Patient Reviews for Rhiannon Sainty
Emily Carter
I started sessions with Rhiannon in Moonah to work through anxiety, and I’ve felt a real shift. Her Cognitive-behavioral approach and practical stress management tips have helped me stay calmer day to day. Highly recommend for anyone in Hobart looking for thoughtful, results-focused therapy.
Jacqueline Turner
I appreciated how Rhiannon listened without judgement and explained the therapy options clearly. The CBT techniques I learned are simple to apply at home, and I’ve noticed a gradual lift in my mood since our sessions in Moonah.
Liam Murphy
As someone new to counselling, I felt supported from the first appointment at 4 Pierce Street. Rhiannon gave me practical tools for managing stress and helped me track my progress week by week. Definitely recommending to friends in the Hobart area.
Sophie Nguyen
Relief came after a few sessions focused on anxiety management. Rhiannon’s approach blends behavioral therapy with empathy, and I leave each appointment with a clear plan for the week. Moonah locals will be lucky to have her nearby.
James Edwards
I was sceptical at first, but the counseling sessions helped me see patterns I wasn’t aware of. The relaxation techniques and CBT exercises are simple to practice, and I’ve noticed less rumination since starting with Rhiannon in Moonah.
Maya Robinson
Rhiannon is attentive and practical. The therapy for depression gave me a new framework to understand my feelings, plus easy strategies I could apply during tricky days in the workplace around Hobart.
Noah Clarke
I came in stressed and overwhelmed, and left with real tools to manage it. The sessions at 4 Pierce Street felt safe and private, and I left each time with a concrete plan. I’d recommend her to anyone in the Moonah area seeking supportive therapy.
Frequently Asked Questions About Rhiannon Sainty
What services does Dr. Rhiannon Sainty, a psychologist in Moonah TAS, offer?
Dr. Rhiannon Sainty offers counseling sessions, therapy for anxiety and depression, stress management techniques, behavioral therapy, and cognitive-behavioral therapy.
Where is Dr. Rhiannon Sainty's clinic located in Moonah TAS?
Dr. Rhiannon Sainty's clinic, Psyche Mental Health Centre, is located at 4 Pierce Street, Moonah TAS 7009.
How can I contact Dr. Rhiannon Sainty, a female psychologist in Moonah TAS?
You can contact Dr. Rhiannon Sainty at 0362232122 for appointments and inquiries.
What type of therapy does Dr. Rhiannon Sainty specialize in?
Dr. Rhiannon Sainty specializes in behavioral therapy and cognitive-behavioral therapy among other services.
What mental health conditions does Dr. Rhiannon Sainty treat in Moonah TAS?
Dr. Rhiannon Sainty treats conditions such as anxiety, depression, and offers stress management techniques.
Is Dr. Rhiannon Sainty available for counseling sessions in Moonah TAS?
Yes, Dr. Rhiannon Sainty provides counseling sessions at her clinic in Moonah TAS.
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