Tania Pickering

Tania Pickering is a Psychologist practicing at Mind In ACTion, Mona Vale, located at 8 Mona Vale Road, Mona Vale NSW 2103 in Australia. Degree details and years of experience are not specified in the profile, but she brings the role of a psychologist to her work and serves clients in the Mona Vale area. Her clinic offers a range of therapy options to help individuals, couples, and families. Patients can reach her at 0404030484 for appointments.

Mind In ACTion in Mona Vale is easy to reach from nearby Sydney suburbs. Mona Vale sits on the Northern Beaches, close to towns like Narrabeen, Collaroy, and Dee Why. This makes it convenient for local residents in NSW to access psychological support without long travel times.

Tania’s services include individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses Cognitive Behavioral Therapy (CBT) and teaches stress management techniques. These tools can help people manage worries, improve daily routines, and build strong, healthy relationships.

The care approach focuses on clear communication and practical steps. Sessions aim to be warm, supportive, and easy to understand. She uses simple explanations so clients can use what they learn at home, work, and school. For couples and families, she works to improve understanding and reduce conflicts.

The clinic values ongoing learning. As a psychologist, Tania stays current with new ideas and techniques that help patients in Mona Vale and the wider NSW community. This commitment means clients get up-to-date care based on trusted methods.

The team at Mind In ACTion supports clients with a collaborative approach. If needed, Tania coordinates with others to ensure a full support system for each person. This teamwork helps people feel backed by a stable network during therapy.

People in Mona Vale and the Northern Beaches can trust Tania Pickering for respectful, professional help. Her focus on practical tools, patient comfort, and steady skill development adds to a strong local reputation. With her expertise in CBT and stress management, she offers reliable steps toward better mental well-being for individuals, couples, and families in Australia.