Swoboda and Associates, Mona Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Dr. Gunter Swoboda is a psychologist based in Mona Vale, NSW. He works at Swoboda and Associates, located at 1801 Pittwater Road, Mona Vale NSW 2103. Details about his degree and years of experience are not listed here, but he offers a range of trusted psychological services. He speaks English and German to help diverse patients feel comfortable during sessions. His practice focuses on clear, supportive care designed for everyday life in Australia.
Dr. Swoboda provides counseling sessions and behavioral therapy. He uses cognitive behavioral therapy (CBT) techniques to help people understand how thoughts affect feelings and actions. He also teaches stress management techniques and practical strategies for anxiety management. These services are designed to be easy to understand and apply, so patients can use them at home, at work, or in daily activities.
The clinic, Swoboda and Associates, emphasizes convenient access to care. Located in Mona Vale, it serves the local community in the Northern Beaches region of Sydney, including nearby suburbs. The team aims to create a safe space where patients can talk openly and feel heard. Appointments can cover a variety of needs, from coping with stress to managing ongoing anxiety through structured therapy plans.
The approach is patient-friendly and uses simple explanations, with a focus on practical steps people can take. The care style encourages collaboration, so patients are partners in their own treatment. Regular feedback helps tailor sessions to personal goals. The clinic values continuous learning and stays up to date with effective psychological methods to provide the best care. Teamwork within the practice supports coordinated care, especially when multiple professionals are involved in a patient’s plan.
People choose Dr. Swoboda for reliable, compassionate care that respects their pace and preferences. His local presence in Mona Vale and multilingual ability can help many Australians feel understood. With a clear focus on practical skills, CBT, and stress and anxiety strategies, he aims to build trust and support lasting wellbeing. The result is a strong reputation for professional expertise in the local community.
I’d been struggling with anxiety for a while and found Dr Swoboda’s approach really grounding. The sessions at Mona Vale felt welcoming, and the simple CBT techniques he showed me are making a real difference day to day.
Spotted him as I passed by Pittwater Road and booked in. He’s patient, practical and respectful. Left the session with a clear stress management plan I could actually use at work in Manly.
Great psychologist who explains things in plain language. I appreciated the mix of CBT and behavioral strategies. It’s nice to have someone who understands the local vibe around Mona Vale.
I was skeptical at first, but after a few sessions I noticed real progress with my anxiety. The space on Pittwater Road is calm, and I’ve started scheduling regular check-ins.
Gunter spoke to me with warmth and professionalism. He even offered some practical German phrases to manage stress better, which I found surprisingly comforting. Highly recommend.
Relieved to finally talk through my worries with someone who listened. The CBT techniques he teaches are straightforward and the sessions at Mona Vale are flexible around my work hours.
Very grateful for the focused anxiety management strategies I learned. The sessions felt personal and effective, and I left each time feeling more in control of my day.