MGS Physiotherapy, Mona Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Joint mobilization
Pain management techniques
Roxane White is a Physiotherapist. Degree: not listed. Years of experience: not listed. Workplace: MGS Physiotherapy, Mona Vale, located at Shop 2, Peninsula Plaza, 20 Bungan Street, Mona Vale NSW 2103. Roxane helps people feel better and move with less pain. She uses hands-on techniques and clear exercise plans to support recovery.
Roxane works in Mona Vale, a coastal town in New South Wales, Australia. Her clinic address is practical for people living in the Northern Beaches area. She is easy to reach through the clinic phone line at 0299796978. If you live near Mona Vale, you can visit the clinic for a friendly, professional session.
Services offered include physical therapy sessions, tailored exercise programs, joint mobilization, and pain management techniques. These services help people who have injuries, back or neck pain, sports strains, or conditions that limit daily activities. Roxane explains each step of the plan and adjusts exercises to fit personal needs. She focuses on safe movement, gradual progress, and clear goals for recovery.
Patient care style: Roxane listens to concerns, checks how the body moves, and sets practical goals. She uses plain language so clients understand what to do at home. Her approach emphasizes comfort, safety, and small but steady improvements. She highlights how regular exercise and mindful movement can prevent future pain. She also pays attention to how a person feels emotionally during treatment, which helps motivation stay high.
Continuous learning and teamwork: Roxane keeps up with new evidence in physiotherapy to offer up-to-date care. She works as part of a team at MGS Physiotherapy, coordinating with colleagues to share ideas and ensure consistent treatment. This teamwork helps patients get a full picture of their care and avoid confusion.
Trust and reputation: Residents in the Mona Vale area come to Roxane for dependable physiotherapy that prioritises safety and clear guidance. Her expertise is shown through patient progress, respectful care, and easy access to services in the Northern Beaches region of New South Wales. Clients can expect professional, patient-friendly sessions that support lasting relief and better everyday movement.
Had a lingering shoulder issue and Roxane explained the exercises clearly. The personalised program at Mona Vale made a big difference, and I left session feeling hopeful for the week ahead.
Roxane was fantastic with my mum’s hip pain. The joint mobilisation techniques combined with a simple home exercise routine have really improved her mobility. Highly recommend the Mona Vale physio team.
Professional and friendly. The physical therapy sessions at Peninsula Plaza helped manage my back pain, and the ongoing exercise program keeps me on track. Great value for money in NSW.
I walked in expecting a quick fix, but Roxane took the time to tailor a pain management plan that actually works. The exercises are doable and I’ve noticed real improvement.
From the first consult, Roxane listened and explained each step. The joint mobilisation felt reassuring and the home programme is easy to follow. Wouldn’t hesitate to recommend.
Great atmosphere and clear care plan. The physical therapy sessions at Mona Vale have helped my running pain a lot, and the therapist adapts as you improve.
Efficient and empathetic. Roxane nailed a personalised exercise program that targets my neck and shoulder pain. I’m finally waking up pain-free after weeks.