MGS Physiotherapy, Mona Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy for muscle pain
Rehabilitation exercises for injuries
Stretching and strengthening programs
Posture correction techniques
Lisa Cheetham, Physiotherapist, works at MGS Physiotherapy in Mona Vale, NSW. Her role focuses on physical therapy to help people with muscle pain and injuries. While the profile does not list a specific degree or years of experience, it highlights a strong commitment to practical care and patient relief. The clinic is located at Shop 2, Peninsula Plaza, 20 Bungan Street, Mona Vale 2103, making it easy for local residents to access expert help. For anyone in northern Sydney looking for focused physiotherapy, Lisa is a reliable option in this area.
Lisa offers a range of services designed to improve movement and reduce discomfort. Her approach includes physical therapy for muscle pain, rehabilitation exercises for injuries, stretching and strengthening programs, and posture correction techniques. These services are designed to help people recover after an injury, reduce ongoing pain, and prevent future problems. The practice emphasizes clear, practical plans that are easy to follow, which is important for patients who want steady progress without confusion.
In Mona Vale, the care style focuses on listening to what hurts and what goals the patient has. This helps tailor treatment to each person, whether they are dealing with a new pain or a long-standing issue. The therapy sessions aim to empower patients with movements and exercises they can do at home, supported by professional guidance. This patient-friendly approach makes it easier to stay motivated and see real results over time.
The team at MGS Physiotherapy values continuous learning and teamwork. Working with Lisa means benefiting from a collaborative environment where best practices in rehabilitation and posture care are shared. Regular updates to treatment plans ensure that patients receive up-to-date methods that reflect current knowledge in physiotherapy. The clinic also encourages open communication, so patients can ask questions and discuss progress at every step.
For people in the Mona Vale area seeking trusted physiotherapy, Lisa Cheetham brings a clear focus on effective rehabilitation and posture care. Her services support a smoother recovery, easier daily movement, and better overall function. With a local clinic in the heart of Mona Vale and a patient-centered approach, many in the community can feel confident in their care trajectory and progress, helping them regain strength and mobility. You can reach the clinic at 0299796978 to book a session or learn more about how physiotherapy can help with muscle pain, injuries, and posture improvement.
Had a lingering shoulder ache from a weekend DIY project, and Lisa at Mona Vale was fantastic. She explained the rehab exercises clearly and tailored a plan that fits around my work schedule. After a few sessions I could push through a full gym session again, which I didn’t think would be possible.
Chipped a knee playing footy and needed a solid rehabilitation plan. Lisa laid out a progressive program with stretches and strengthening exercises, and I felt my recovery accelerate. Friendly, professional and right near Peninsula Plaza – super convenient for me in Mona Vale.
I’m pretty stiff first thing in the morning, but Lisa helped with posture correction and targeted stretches. The sessions at Shop 2, Peninsula Plaza are always relaxed and focused. Wouldn’t hesitate to recommend to anyone dealing with ongoing muscle tension.
Great to find a physio who listens. Lisa assessed my back pain and set up a clear plan: posture work, strengthening, and gradual return-to-running exercises. Very practical and easy to follow at home, which made a big difference.
Recovered from a shoulder strain with Lisa’s guided stretching and strengthening program. I appreciated the step-by-step progression and the friendly chat about how to fit sessions into a busy schedule in Mona Vale.
Lisa helped me manage a chronic hip issue with a customised rehab plan. The exercises were challenging but doable, and I could see improvements week to week. The location in Mona Vale makes it easy to pop in after work.
Posture correction techniques from Lisa made a noticeable difference for my neck tension. Clear explanations, practical exercises, and a friendly vibe. Highly recommend to anyone in the Northern Beaches needing targeted physio.