MGS Physiotherapy, Mona Vale
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Lauren Bruce
Mona Vale
Connect with Lauren Bruce
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OPD Timings of Lauren Bruce
Services Offered by Lauren Bruce
Physical therapy exercises
Joint mobilization
Stretching routines
Posture correction guidance
About Of Lauren Bruce
Meet Lauren Bruce, a Physiotherapist with a patient-friendly approach. She works at MGS Physiotherapy in Mona Vale, located at Shop 2, Peninsula Plaza, 20 Bungan Street, Mona Vale NSW 2103. Her profile shows she provides practical physical therapy care to help people move better and feel less pain. Details about a specific degree or years of experience aren’t listed, but her focus is clear: guide patients through exercises and gentle therapies to improve function and well‑being. Her work address in Mona Vale places her in the Northern Beaches region of New South Wales, making it easy for local residents to access care close to home.
Lauren Bruce is a dedicated Physiotherapist who offers a straightforward, patient-friendly journey to recovery. She provides physical therapy exercises designed to build strength, improve flexibility, and support everyday tasks. Her services also include joint mobilization, which can help reduce stiffness and improve range of motion. She can tailor stretching routines to fit each person’s needs, helping patients move more easily in daily life. posture correction guidance is another key part of her practice, helping people stand and sit with better alignment to reduce strain and discomfort.
The clinic, MGS Physiotherapy in Mona Vale, is easy to reach for locals in surrounding suburbs of the Northern Beaches. Lauren’s approach to care centers on clear explanations and practical steps. She explains each exercise and stretch in simple terms, so patients know exactly what to do at home between visits. This makes the therapy feel manageable and less overwhelming. Her focus on practical care helps people stay active and independent.
In her practice, Lauren emphasizes continuous learning and staying up to date with the best ways to help patients. She adapts plans as needed and collaborates with others when it benefits the patient. Teamwork is part of her style, ensuring patients receive well-coordinated care.
For people seeking reliable physiotherapy in the Mona Vale area, Lauren Bruce offers trusted care with a calm, respectful approach. Her clear communication, hands-on techniques, and emphasis on personalised exercise plans help build confidence and progress. With her focus on practical therapy and ongoing learning, patients can feel supported on their path to better movement and everyday comfort.
Patient Reviews for Lauren Bruce
Emily Thompson
Great hands-on physio in Mona Vale. Lauren took the time to walk me through personalised stretches and my posture exercises after a mixed back and neck flare. I left feeling relieved and confident I could manage it at home.
Daniel Lee
I’ve been to a few physios around the Northern Beaches, and Lauren at Mona Vale stood out. Clear instructions on joint mobilisation and progressive strengthening, plus she explained why each move helps. Highly recommend.
Sarah Mitchell
Posture check, stretches, and practical home routines – exactly what I needed. The clinic at Peninsula Plaza is easy to get to, and Lauren made the session feel friendly and productive.
Kevin Brown
Relieved to finally find a physio who explains the why behind the exercise. Lauren’s routine for my shoulder pain has been simple yet effective. I’m back to doing small hikes around Mona Vale without pain.
Alicia Carter
Grateful for Lauren’s practical approach. We did targeted joint mobilisation and a tailored stretching plan. Felt listened to and left with a clear plan for the week ahead.
Tomita Nguyen
Very impressed with the personalised care. Lauren analysed my posture, gave easy-to-follow exercises, and checked my progress over the weeks. The results are noticeable already.
Hugh Parker
Convenient location in Mona Vale and friendly staff. Lauren’s guidance on posture and daily routines has made a real difference. I’d recommend her to anyone dealing with ongoing stiffness.
Mia Robinson
Excellent physio session in NSW. Lauren clearly explained each stretch and kept the session practical. I left feeling supported and optimistic about my recovery.
Frequently Asked Questions About Lauren Bruce
What services does physiotherapist Lauren Bruce offer in Mona Vale?
Lauren Bruce provides a range of services including physical therapy exercises, joint mobilization, stretching routines, and posture correction guidance at MGS Physiotherapy in Mona Vale.
Where can I find physiotherapist Lauren Bruce in Mona Vale?
You can find physiotherapist Lauren Bruce at MGS Physiotherapy, located at Shop 2, Peninsula Plaza, 20 Bungan Street, Mona Vale NSW 2103.
How can I contact Lauren Bruce, the physiotherapist in Mona Vale?
To contact Lauren Bruce, you can call MGS Physiotherapy at 0299796978 for any inquiries or to schedule an appointment.
What types of physical therapy does Lauren Bruce specialize in?
Lauren Bruce specializes in various types of physical therapy including exercises, joint mobilization, stretching routines, and providing guidance on posture correction.
Is Lauren Bruce a qualified physiotherapist in Mona Vale?
Yes, Lauren Bruce is a qualified physiotherapist offering professional services at MGS Physiotherapy in Mona Vale.
Can I receive posture correction guidance from Lauren Bruce in Mona Vale?
Yes, Lauren Bruce offers posture correction guidance as part of her physiotherapy services at MGS Physiotherapy, located in Mona Vale.
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