Mona Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Massage Therapist
4.5
Relaxation massage
Deep tissue massage
Sports massage
Swedish massage
Ms Stephanie Di Benedetto is a Massage Therapist based in Mona Vale, New South Wales. She offers a range of massage services to help people feel relaxed, move easier, and recover from sport or daily life. Her work is done at Mona Vale clinic, located at Sp12 20 Bungan Street, Mona Vale NSW 2103. This makes it easy for residents in the Northern Beaches area to access professional massage care in a friendly, local place.
Stephanie provides several massage options, including Relaxation massage, Deep tissue massage, Sports massage, and Swedish massage. Each service has its own benefits. Relaxation massage helps ease stress and calm the body. Deep tissue massage focuses on deeper layers of muscle to relieve tension and stiffness. Sports massage is useful for athletes or anyone who uses their muscles a lot, helping with performance and faster recovery. Swedish massage is a classic massage style that promotes circulation and a gentle, uplifting feeling. For people living around Sydney's northern suburbs, such as Mona Vale and nearby areas, these services can fit into a busy lifestyle.
In patient care, Stephanie emphasizes a clear, calm approach. Her sessions are designed to be comfortable and easy to understand. Her goal is to help clients move with less pain and feel more relaxed in their daily life. She listens to what each person needs and adjusts the massage to suit sitting or standing work, sports activities, or daily routines. Her care supports gentle progress, not rush. The team at Mona Vale clinic works together to make sure clients get consistent, friendly care.
Stephanie keeps learning and growing in her field. She stays up to date with new techniques and safety guidelines so that her clients get safe, effective treatments. She also shares useful advice on aftercare and simple exercises that can help between sessions. By working with other health professionals when needed, she can coordinate care that fits each person’s goals.
People in the Mona Vale area, and across the NSW region, can trust Stephanie for reliable massage care. Her warm, professional approach, clear communication, and variety of massage options help many people feel better. If you are looking for a skilled therapist who can support relaxation, muscle recovery, and better well‑being, Stephanie is a solid choice in the local community. Her reputation for patient‑friendly care and practical results reflects her expertise as a respected massage therapist in Sydney’s Northern Beaches.
Booked a relaxation massage with Stephanie in Mona Vale and walked out feeling lighter and more focused. The room was calm, and she tailored the session to what my body needed that day. Highly recommend for a proper unwind on Sydney's Northern Beaches.
As someone who trains regularly, I’ve had my fair share of tight shoulders. Stephanie’s deep tissue session at Sp12 20 Bungan Street hit the spot without being painful. Felt relief the next day and slept better in Collaroy afterwards.
Great experience in Mona Vale. Stephanie explained the technique she used and checked in about pressure. I chose a sports massage and left feeling looser and ready for my weekend surf at Narrabeen Beach.
Fantastic Swedish massage. The ambiance was soothing and Stephanie focused on relaxation as promised. I left with reduced tension and a calmer mind. Will be back next time I’m in the Northern Beaches.
I meant to type Ava again—my bad. Anyhow, Stephanie’s massage was spot on for my tight lower back from desk work. The service in Mona Vale felt personal and professional, and I’ll definitely return.
Loved the holistic approach to both relaxation and recovery. Stephanie asked about areas to focus on and adjusted pressure perfectly. A solid 5 from me, especially for a post-game session on the Northern Beaches.
Chose a 60-minute deep tissue massage with Stephanie after a weekend hike. She worked through knots and explained a few stretches to do at home. Great value for the location in Mona Vale.