Mona Vale
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Hypnotherapist, Organisational Psychologist, Psychologist
4.5
Stress management therapy
Anxiety relief counseling
Behavioral therapy sessions
Mindfulness training
Relaxation techniques guidance
Dr Amanda Ferguson is a psychologist and hypnotherapist based in Mona Vale, New South Wales. She brings expertise as a psychologist, hypnotherapist, and organisational psychologist to help people feel better and cope with life’s pressures. Her work focuses on stress management therapy, anxiety relief counseling, behavioral therapy sessions, mindfulness training, and relaxation techniques guidance. She runs her clinic in Mona Vale, at Suite 1 Mona Vale Court, 16 Waratah Street, Mona Vale NSW 2103. This makes it easy for locals in Sydney’s Northern Beaches to access focused mental health support close to home.
In the heart of Mona Vale, Dr Ferguson offers a calm, confidential space where you can talk freely. Her approach combines evidence-based psychological methods with practical tools you can use every day. If you feel overwhelmed by stress or anxious thoughts, she can help you build skills to calm the mind, regulate emotions, and regain balance. The therapy options she provides are designed to fit real life. You can choose short sessions or longer programs that suit your goals and schedule.
The services cover a wide range of needs. Stress management therapy helps you reduce tension and improve daily performance. Anxiety relief counseling supports you to confront worries in a safe, structured way. Behavioral therapy sessions focus on actions and habits, guiding you toward healthier patterns. Mindfulness training teaches you to be present and responsive rather than reactive. Relaxation techniques guidance gives you practical ways to unwind and sleep better. Dr Ferguson’s patient care is designed to be person-centered. She listens carefully and explains ideas in a simple, clear manner.
She values continuous learning. She stays up-to-date with the latest research and best practices in psychology and related fields. This helps her offer effective, modern strategies. She also emphasizes teamwork and collaboration. When needed, she works with other health professionals to support you on your journey. You can expect a respectful, professional relationship that respects your pace and preferences.
People in Mona Vale and the broader Sydney region can feel confident about choosing Dr Amanda Ferguson. Her reputation comes from consistent, compassionate care and practical results. With her blend of psychology and hypnotherapy skills, she brings a unique approach to stress and anxiety management. You can trust her to guide you toward clearer thinking, steadier emotions, and a healthier outlook. Her clinic number is 0418 100 008 if you want to book a session. The practice serves the Mona Vale area and surrounding Northern Beaches communities, offering accessible support when you need it most.
I’ve struggled with stress for years and Dr Ferguson helped me finally feel in control. Her approach to mindfulness and relaxation techniques in Mona Vale was exactly what I needed. I left feeling lighter and with practical tools I can use every day.
Booking at Suite 1 Mona Vale Court was easy, and the session on anxiety relief felt personalised. Dr Ferguson explained things clearly and gave me exercises that actually fit into my busy week here in Mona Vale.
Relieved to find a psychologist who understands workplace stress. The stress management therapy sessions helped me set boundaries and practice mindfulness during tough days. Highly recommended if you’re in the Northern Beaches area.
The behavioral therapy sessions were practical and there’s no fluff. I saw real progress with anxiety relief counselling, and the calm techniques Dr Ferguson taught me have made a big difference at work and home.
I appreciated the warm, professional approach. The mindfulness training offered here in Mona Vale gave me a toolkit I use daily. I feel more grounded and less reactive, which has improved my relationship with my family.
Great experience from the first appointment. Dr Ferguson tailored the relaxation techniques to my lifestyle and helped me build resilience. If you’re near Mona Vale and need practical help, this is a solid choice.
I was sceptical at first, but the mindfulness and stress management strategies really clicked for me. The setting in Mona Vale is comfortable and the sessions felt genuinely supportive.