Mittagong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
Karen Behrens is a Psychologist with a caring approach to mental well being. Degree: not specified. Years of experience: not specified. Workplace: Mittagong clinic at 48 Bowral Rd, Mittagong NSW 2575, Australia.
Karen offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises. She focuses on clear, practical steps that help people feel better in their daily life. Her practice is based in Mittagong, a town in New South Wales, Australia, and is convenient for people in surrounding areas who are looking for local psychology support.
In her sessions, Karen explains ideas in simple terms. She likes to keep conversations calm and supportive. She listens carefully to what each person shares. She helps clients identify small changes that can reduce worries and improve mood. Her services include counseling for emotional well being and behavioral strategies to change patterns that may cause stress. Mindfulness exercises are used to help people stay present and manage thoughts in a healthier way.
Karen values a respectful and friendly environment. She adapts her approach to fit each person’s needs. She emphasizes practical tools that people can use at home, work, or school. She also teaches stress management techniques that people can practice daily.
She believes in continuous learning and growing her skills. This helps her offer up-to-date care that reflects current psychology practices. She works with a collaborative mindset and welcomes teamwork with other health professionals when needed. This approach helps ensure clients receive well coordinated care.
For people in and around Mittagong and the NSW region, Karen Behrens is a trusted choice. Her local clinic provides easy access to support in a familiar, community setting. Her reputation comes from consistent, patient-centered care, clear communication, and effective strategies that many clients find helpful. If you are seeking a psychologist who listens, explains options simply, and uses proven methods, Karen Behrens is a strong option in the Mittagong area.
Phone: 0248723171. Trust in her expertise and the supportive, client-focused care she offers for better mental well being in Australia.
Combo of mindfulness and practical tips helped me manage stress after a tough year. Dr Behrens’ approach felt calm and non‑judgemental, and the Mittagong setting made it easy to relax during sessions.
I was skeptical at first, but the behavioral therapy techniques Dr Behrens used actually clicked for me. I’ve noticed I react less impulsively and sleep better since our sessions in Mittagong.
Grateful for Karen’s guidance with stress management strategies. The pacing was just right, and I left each session with small steps I could implement in my daily routine.
Helpful and thoughtful counselling in a comfortable clinic near Bowral Road. I felt listened to and empowered to tackle my worries without feeling overwhelmed.
A warm, practical psychologist who uses mindfulness exercises that actually fit into a busy life. Highly recommend if you’re dealing with anxiety or stress in the Southern Highlands.
I appreciated the clear plan and gentle guidance. The stress management techniques have made a real difference, and I’ve started to notice longer periods of calm.
From the first session, I felt understood. The combination of counselling and behavioural insights helped me gain control over my mood and reactions, right here in Mittagong.