redefini, Mitchelton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety treatment
Depression therapy
Deanna Gough is a psychologist with a warm, patient-focused approach. She works at redefini in Mitchelton, Queensland, offering care from Level 1, 16 Blackwood Street, Mitchelton QLD 4053. She brings her expertise to life through individual counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, anxiety treatment, and depression therapy. Her practice is in the Australian city of Brisbane, in the Mitchelton suburb, making access convenient for local families and individuals in the area.
Deanna’s work focuses on real-life help. She uses clear methods like CBT to help people change unhelpful thoughts and feelings. She teaches practical skills to reduce stress and manage anxiety. She also supports clients dealing with depression by offering strategies to improve mood and daily functioning. Her services are designed to make therapy practical and approachable for everyday life.
Location and access matter to Deanna. Her clinic is in Mitchelton, part of the Brisbane region, making it easy for people from nearby suburbs to visit. Whether you live in Kedron, Gaythorne, Ferny Grove, or surrounding areas, getting to Level 1, 16 Blackwood Street is straightforward. She aims to create comfortable spaces where clients feel safe to talk and grow.
In her care, the patient comes first. She values a kind, respectful rapport and a steady, supportive presence. Her style blends listening with practical guidance, so people can apply what they learn in every day life. Deanna also emphasizes ongoing learning. She stays up to date with new approaches and takes care to tailor sessions to each person’s needs. This helps her deliver effective care that fits different life stages and goals.
Teamwork and collaboration are important in her practice. She works closely with clients, and values coordination with other health professionals when needed. This teamwork helps ensure a well-rounded plan for mental well-being and sustained progress.
People choose Deanna for trust, reliability, and professional care. Her commitment to strong, ethical practice builds a solid reputation in the local community. With her focus on evidence-based methods and supportive care, she helps clients feel hopeful and capable. Her experience and approach aim to give patients the tools they need to improve mood, reduce stress, and move forward with confidence.
I’ve seen Deanna for a few sessions now in Mitchelton, and her down-to-earth approach has helped me start tackling my anxiety. The CBT techniques she teaches are practical and easy to apply day-to-day.
Grateful for Deanna’s thoughtful guidance. After a tough year, her stress management strategies have given me real tools to calm my mind. The sessions at Level 1 on Blackwood Street are convenient too.
I was feeling overwhelmed and depressed, but Deanna listened without judgment and helped me set achievable goals. Her cognitive behavioural approach feels respectful and effective.
Highly recommend Deanna for anyone dealing with anxiety. She’s patient, clear, and provides practical exercises I can use between appointments in Brisbane’s northern suburbs.
The sessions in Mitchelton have been a turning point for me. Deanna’s strategies for stress management are simple but powerful, and I notice a real difference in my daily mood.
As someone new to psychology, I appreciated Deanna’s calm, respectful manner. The individual counseling and CBT have given me clearer thinking and less worry.
Deanna helped me work through a tough period with practical tools for anxiety and depression. The location on Blackwood Street is easy to get to, and I felt supported from the first session.