Sports Medicine Institute, Miranda
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 7pm |
Tuesday | 8am – 7pm |
Wednesday | 8am – 7pm |
Thursday | 8am – 7pm |
Friday | 8am – 7pm |
Saturday | 8am – 12pm |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Injury prevention advice
Mr Thomas Stretton is a Physiotherapist working at the Sports Medicine Institute in Miranda, NSW, Australia. He helps people with physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and injury prevention advice. He practices at Suite 3, 545-549 Kingsway, Miranda NSW 2228, making it easy for local residents to access his care. His role focuses on how the body moves and how to fix pain or tightness through hands-on care and guided exercises. Families and individuals who want to stay active can benefit from his approach to rehabilitation and performance support.
In this clinic setting in Miranda, Mr Stretton offers clear plans that break down movements into simple steps. He uses physical therapy exercises to strengthen muscles, improve flexibility, and protect joints. Joint mobilization is used to improve movement and ease stiffness. Soft tissue massage helps reduce muscle tension and improve blood flow. Posture correction advice helps people stand and sit in healthier positions at home, work, and during sports. Injury prevention guidance focuses on reducing the risk of strains, sprains, and other common problems for active people.
Patients are welcomed into a calm, professional environment where care is patient-centered. Mr Stretton takes time to listen to concerns, explain options in easy language, and tailor treatment to each person’s goals. He emphasizes practical strategies that people can use day by day. This includes home exercises, posture checks, and simple activity tweaks to support recovery. He also supports ongoing learning, keeping up to date with the latest evidence and techniques so advice stays current and effective.
Teamwork is valued at the Sports Medicine Institute. The clinic coordinates with other health professionals to create a complete care plan. This helps patients recover faster and stay healthier long term. Mr Stretton collaborates with colleagues to share insights and refine treatment so every patient receives high-quality care. He is committed to delivering reliable, respectful, and effective physiotherapy services to residents across Miranda and the surrounding Sydney area.
People trust his work because of his clear explanations, practical care, and steady results. For those in need of a skilled physiotherapist in Miranda, his combination of hands-on treatment and practical guidance supports safe recovery, better movement, and lasting health.
Went to see Mr Stretton after a shoulder niggle from lifting at work. He explained the exercises clearly and focused on gentle joint mobilisation and targeted stretches. I left the session feeling confident I could manage the daily tasks and I’ve noticed a real improvement after a couple of visits in Miranda.
Professional and friendly from the moment I walked into Suite 3. The physio plan tailored to my posture and mobility needs, with practical home exercises, has made a big difference. Highly recommend for anyone around Kingsway and Miranda who wants practical results.
I was dealing with lower back stiffness from sitting at a desk all day. Mr Stretton listened well and gave me a clear progression of softer tissue work and specific stretches. After a few sessions in the Miranda area, I’m back to my usual weekend jogs.
Top physio in the Sutherland Shire. The soft tissue massage combined with postural correction helped my hip pain. Friendly, practical advice for injury prevention that I can actually stick to.
Appreciate the personalised approach. The team explained why each exercise mattered and adjusted the plan as my symptoms improved. I felt understood and supported throughout my treatment near Kingsway in Miranda.
I saw Mr Stretton after a knee injury from playing footy. The combination of joint mobilisation and targeted exercises got me back on the field quicker than I expected. Great communication and realistic timelines.
Relieved to find a practitioner who focuses on practical recovery. The posture correction tips and injury prevention advice have helped me stay comfortable at work and at home in the Miranda area.