Sports Medicine Institute, Miranda
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 7pm |
Tuesday | 8am – 7pm |
Wednesday | 8am – 7pm |
Thursday | 8am – 7pm |
Friday | 8am – 7pm |
Saturday | 8am – 12pm |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Create personalized exercise plans
Provide guidance on proper workout techniques
Monitor progress during exercise sessions
Offer advice on healthy lifestyle choices
Mr Thomas Stretton is an Exercise Physiologist based in Miranda, NSW. Degree: not specified. Experience: not specified years. He works at the Sports Medicine Institute, located in Suite 3, 545-549 Kingsway, Miranda NSW 2228. He helps people stay active and healthier through personalized exercise plans and friendly guidance. He is a trusted local professional who wears a patient-first approach in his daily work.
Thomas focuses on tailored exercise programs. He creates personalized plans that fit each patient’s goals and abilities. If you want to start or improve a fitness routine, he can design steps that you can follow safely. He also shows you proper workout techniques, so you can move well and avoid injuries. During sessions, he monitors progress to see how you respond and to adjust the plan if needed. For everyday wellness, he offers practical advice on healthy lifestyle choices that fit busy Australian lives.
The clinic is in Miranda, a friendly suburb south of Sydney. Being close to home, it makes it easy to visit for regular check-ins. Mr Stretton’s services are part of the Sports Medicine Institute, a specialist clinic known for treating sports-related issues and helping people stay active. The approach is clear and easy to understand. He speaks plainly about goals, limits, and what to expect from each exercise session.
Patient care is collaborative. Mr Stretton values clear communication and listening to your concerns. He supports you with guidance you can use every day at the gym, at home, or in the park. He believes in continuous learning, keeping up with the latest safe exercise practices and health tips. Teamwork is important too, and he often coordinates with other health professionals to support your overall wellbeing.
People in Miranda and nearby areas can trust his steady, professional approach. He has a solid reputation for helping people improve fitness, manage recovery, and stay motivated. If you want a careful, friendly guide to exercise in Australia, Mr Thomas Stretton brings clear expertise to his role as an Exercise Physiologist at the Sports Medicine Institute in Miranda.
Had a great session with Mr Stretton at his Miranda clinic. He listened to my goals and built a personalised exercise plan that actually fits into my busy schedule. I left the gym with clear technique pointers and a bit of motivation to push through.
Impressed with the progress checks during my sessions. Thomas keeps things practical and explains each movement so I don’t hurt my back. Highly recommend if you want a plan that’s doable and tailored to your daily life in Miranda.
I’ve never stuck to a routine like this before. The exercise plan is personalised and the guidance on form is spot on. Love the tips on healthy lifestyle choices too. Thanks, Thomas!
From the first session in Kingsway, I felt I was in good hands. The progress monitoring is thorough and keeps me accountable. The plan is simple to follow and already improving my endurance.
Thomas tailored a program for my knee and showed me the correct techniques to stay safe. The ongoing feedback helped me stay consistent, even on days I didn’t feel like training.
Relieved to find someone who explains the why behind each exercise. The lifestyle advice is practical, not fluffy, and the monitoring during sessions keeps me on track with my goals in Miranda.
Great service at Suite 3, 545-549 Kingsway. The personalised plan, plus tips on technique, have made workouts enjoyable again. I’d recommend Thomas to anyone looking to get fitter safely.