Sweet Spot Health, Miranda
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | 8am – 6pm |
| Wednesday | 8am – 6:30pm |
| Thursday | 8am – 7pm |
| Friday | 8am – 5pm |
| Saturday | 8am – 12pm |
Consultation Fee
Not specified
Dietitian
4.5
Sophia Cassano
Miranda
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Services Offered by Sophia Cassano
Nutritional counseling
Meal planning assistance
Weight management advice
Healthy eating tips
About Of Sophia Cassano
Sophia Cassano is a Dietitian who helps people eat better and feel healthier. She works at Sweet Spot Health in Miranda, a clinic located at Suite A, 54 Denman Avenue, Miranda NSW 2228. She brings professional care to people in the local Australian community. Her services include nutritional counseling, meal planning assistance, weight management advice, and practical tips for healthy eating. If you want simple guidance on what to eat and how to plan meals, Sophia can help. She aims to make healthy choices that fit your life and your taste, not just strict rules. She focuses on realistic, everyday changes that can build lasting good habits. Her approach is friendly and easy to follow. She listens to your goals and helps you create a plan that suits your schedule, budget, and cultural preferences. This makes healthy eating feel doable, not overwhelming. Sophia’s work supports people at different stages, from those needing guidance on daily meals to those looking for structured plans for weight management. In her care, you may receive personalized meal planning, practical strategies for grocery shopping, and clear tips to reduce processed foods and add nutrients. She emphasizes balance, portion control, and mindful choices that fit an Australian lifestyle. The clinic in Miranda provides convenient access for residents of the Sutherland Shire area and nearby suburbs. For payment, a wide range of options is available, including Cash, Direct Debit, EFT, EFTPOS, Mastercard, Visa, Bulk Billing, Concession Discounts, HICAPS, and Tyro. This makes it easier for patients to use her services without stress about payment. Sophia’s patient care style is calm and respectful. She explains concepts in simple terms and checks that you understand. She encourages questions and supports you with practical steps you can take at home. She values teamwork, often coordinating with other health professionals when needed to support your overall wellbeing. She stays up to date with current nutrition guidance and loves learning new ways to help her clients. People trust Sophia for clear guidance, practical plans, and a thoughtful approach to healthy living in Australia.
Patient Reviews for Sophia Cassano
Emily Carter
I finally started seeing real progress with my eating habits after a few sessions with Sophia in Miranda. She gave practical meal ideas that fit my busy schedule, and I left every appointment feeling motivated rather than overwhelmed.
Liam Nguyen
Huge thanks to Sophia for helping me get on top of my weight management. Her plan in Denman Avenue was easy to follow and she adjusted it as my weeknights got busier. Feeling lighter and more confident.
Chloe Johnson
I was skeptical at first, but Sophia's tailored nutrition tips really clicked. The healthy eating advice is sustainable, and the meal planning tips have made grocery shopping in Miranda so much simpler.
Michael Brown
Great local dietitian. Sophia listened to my concerns about cravings and helped me design a realistic plan. I’m enjoying better energy and snacks that actually satisfy me.
Sophie Williams
Relieved to finally have a nutrition plan that fits my lifestyle. Sophia explained concepts clearly and gave me practical steps to start the week. Highly recommend for anyone in the Sutherland Shire area.
Daniela Rossi
Booking with Sophia at Suite A was easy, and her personalised approach really stood out. The meal ideas are tasty and adaptable for my family in Miranda.
Ava Thompson
If you want real results without feeling overwhelmed, see Sophia. Her guidance on healthy eating tips and simple planning made a noticeable difference in my daily routine.
Frequently Asked Questions About Sophia Cassano
What services does Dietitian Sophia Cassano provide at Sweet Spot Health in Miranda?
Dietitian Sophia Cassano offers nutritional counseling, meal planning assistance, weight management advice, and healthy eating tips at Sweet Spot Health in Miranda.
How can I contact Dietitian Sophia Cassano at Sweet Spot Health in Miranda?
You can contact Dietitian Sophia Cassano at Sweet Spot Health in Miranda by calling 0295852346.
Where is Dietitian Sophia Cassano's clinic located in Miranda?
Dietitian Sophia Cassano's clinic is located at Suite A, 54 Denman Avenue, Miranda NSW 2228.
What payment options are accepted by Dietitian Sophia Cassano at Sweet Spot Health in Miranda?
Dietitian Sophia Cassano accepts various payment options including cash, direct debit, EFT, EFTPOS, Mastercard, Visa, bulk billing, concession discounts, HICAPS, and Tyro.
How can Dietitian Sophia Cassano help with weight management?
Dietitian Sophia Cassano provides advice and assistance with weight management to help you achieve your health goals.
What type of assistance can I expect from Dietitian Sophia Cassano regarding meal planning?
Dietitian Sophia Cassano offers personalized assistance and guidance with meal planning to support your nutritional needs and health objectives.
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