Move 2 Thrive Clinic, Minchinbury
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 11am – 2pm |
Wednesday | 1pm – 5:30pm |
Thursday | 11am – 2pm |
Friday | 9am – 1pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Fitness assessment
Exercise program design
Nutritional counseling
Weight management guidance
Name: Dr. Jeremy Pucheta. Specialty: Exercise Physiologist and Exercise Scientist. Degree and years of experience: not specified in the profile. Workplace: Move 2 Thrive Clinic, Lot 28, 40 Sterling Road, Minchinbury NSW 2770, Australia. This page describes a friendly and professional exercise expert who helps people in Minchinbury and surrounding areas take charge of their health. He focuses on exercise and how it fits with new or ongoing medical advice to support a healthier lifestyle. He is based in Australia, working in the western Sydney suburb of Minchinbury, so local residents can visit a nearby clinic for care. He offers clear, practical, and science-based help for better fitness and wellbeing. He is easy to reach at the Move 2 Thrive Clinic, and you can discuss options by calling 0405210225. He accepts several payment methods, including Direct Debit, EFTPOS, Mastercard, Visa, Bulk Billing, HICAPS, Tyro, and HealthPoint, making it easier for patients to get the care they need.
Mid section: Minchinbury is a convenient place to start or continue a fitness journey close to home. The services include fitness assessment to understand current health and fitness levels. He designs personalized exercise programs that fit each person’s goals and abilities. He also provides nutritional counseling to help people eat in a way that supports their workouts and overall health. Weight management guidance is offered to help people reach and maintain healthy targets in a sustainable way. The care approach is patient-centered and practical, focusing on small steps that lead to real changes. He works with patients to set realistic goals and track progress, so they can see what is working. He teaches clients how to move safely and effectively, building confidence with every session.
He emphasizes continuous learning to stay up to date with the latest exercise science. This means new ideas and methods are considered to help patients get better results. He practices with a collaborative mindset, often coordinating with other healthcare providers to ensure cohesive care. Teamwork and good communication are important, so patients feel supported at every visit. He makes time to listen, explain plans in simple terms, and adjust programs as needed. The clinic environment in Minchinbury is designed to be welcoming and professional, helping patients feel comfortable to ask questions and stay motivated.
Ending: People in the area can trust Jeremy Pucheta for reliable guidance, respectful care, and a solid track record in exercise science. His focus on fitness assessment, program design, nutrition, and weight management reflects a balanced, evidence-based approach. With his professional background and patient-friendly style, he helps individuals in Minchinbury and the broader western Sydney region build stronger bodies, healthier habits, and more confidence in their everyday lives. His reputation as a careful, knowledgeable exercise professional supports ongoing expertise and a commitment to client success.
Got a thorough fitness assessment with Dr Pucheta and walked away with a clear, practical exercise plan I could actually fit into my week. The minute I left Minchinbury, I felt confident I could start small and build up, which I’ve been doing. Highly recommend for anyone keen on real results.
Excellent bloke and a great listener. He designed an exercise program tailored to my goals and kept adjusting it as I progressed. The nutritional tips were simple and doable, not doom and gloom. Shout out to the team in Lot 28 for making the process easy.
Feeling relieved after a few sessions with Dr Pucheta. The weight management guidance felt supportive rather than preachy, and the workouts are manageable around my busy schedule in Western Sydney.
I came in with poor motivation and left with a clear plan. The fitness assessment was thorough, and the exercise program design is practical for someone who uses the local gyms around Minchinbury. Would definitely recommend to friends.
Dr Pucheta listened to my concerns about my back and still put together a progressive routine. The nutritional counselling helped me make better choices without feeling deprived. Great results so far!
Top quality service and friendly atmosphere. The weight management guidance gave me a realistic target and the coaching to stay on track. Worth travelling from nearby suburbs to Minchinbury for the expertise.
As a first-timer to exercise physiologist support, I appreciated how clearly Dr Pucheta explained everything. The program is scalable and I’ve noticed improvements in energy and strength after a few weeks in Lot 28. Couldn't be happier.