Milton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Stress management techniques
Dr Kathryn Knights is a Psychologist. Degree and years of experience are not specified in the profile, but she works at Coolooli Counselling & Therapy Centre in Milton, NSW, Australia, located at 137 Princes Highway. She offers a range of therapy options to help people in the local community. Her work focuses on supporting individuals, couples, and families through talking and practical skills. This makes her a good option for people dealing with stress, relationship issues, and everyday mental health challenges.
Dr Knights speaks in plain language and aims to make therapy easy to understand. She uses individual therapy sessions to help one person explore thoughts, feelings, and choices. She also provides couples therapy to improve communication and connection, and family therapy to support healthier family dynamics. Her stress management techniques give patients practical tools to cope with pressure from work, school, or home.
Location is important. The Milton clinic sits on the Princes Highway, a familiar neighbourhood spot in NSW. People living in Milton, Coolooli, and nearby towns can reach Dr Knights for appointments and support. The clinic environment is designed to help people feel safe and respected while they work on personal goals.
Patient care with Dr Knights is patient-friendly. She listens carefully, explains options clearly, and invites questions. She aims to tailor approaches to each person’s needs, values, and situation. This means therapy plans can focus on the person, not just the problem. Regular sessions help track progress and adjust steps as needed.
Dr Knights stays committed to learning. She keeps up with new methods in psychology to give clients current and effective care. The Coolooli Counselling & Therapy Centre team supports clients through a collaborative approach. They work together to provide steady support, sharing resources and ideas as needed.
People choose Dr Kathryn Knights for reliable care, clear guidance, and steady support. Her work as a psychologist in Milton helps individuals, couples, and families feel understood and more capable in their daily lives. Her local presence in NSW adds to her strong reputation for compassionate, professional care that earns trust and respect in the community.
Booked in for regular sessions at Coolooli Counselling & Therapy Centre and felt instantly at ease. Dr Knights helped me navigate mounting stress and I’ve picked up practical techniques I can use day-to-day here in Milton.
As a bloke who isn’t into small talk, I appreciated Dr Knights’ direct, respectful approach. The couple sessions gave us a clearer path forward and the atmosphere at Princes Highway clinic is calm and supportive.
I started seeing Dr Knights for individual therapy and noticed improvements after just a few visits. She explains things in plain language and the stress management techniques have been really useful for me living in the Milton area.
Great experience with family therapy at Coolooli Counselling. Dr Knights helped our family communication flow better and I left each session with practical steps to try at home in NSW.
Dr Knights listened without judgment and offered sustainable strategies for my anxiety. The clinic in Milton feels welcoming, and I always walk out feeling lighter.
I’ve been to a few therapists, but Kathryn Knights stood out with her warmth and evidence-based tips. Highly recommends for stress management and ongoing support.
The customised approach to our couples sessions really helped us reconnect. We left with clarity and a plan, and the drive back to our home in NSW felt smoother.