The Milton Physiotherapist, Milton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Posture correction techniques
Pain management strategies
Tessa Lofts is a Physiotherapist. She helps people in Australia with movement and pain. She works at The Milton Physiotherapist in Milton, NSW. The clinic address is 29 Thomas Street, Milton NSW 2538. Her clinic is known for practical care that fits daily life.
Tessa Lofts has years of experience in physical therapy. She uses a gentle and clear approach. She focuses on exercises, joint care, posture, and pain relief. She aims to help people move better and feel less pain.
In her practice, she offers physical therapy exercises that improve strength and flexibility. She uses joint mobilization to ease stiffness. Posture correction techniques help people stand and sit more comfortably. She also shares pain management strategies to reduce daily discomfort. These services are designed to be easy to follow at home and at work.
The Milton Physiotherapist clinic is located in Milton, a coastal suburb in New South Wales. This makes it convenient for residents of nearby areas to access care. Tessa’s patient care style is friendly and supportive. She listens to concerns and explains options in simple ways. She emphasizes clear goals and step-by-step plans. She encourages questions and involvement in the treatment process.
She values continuous learning. She stays up to date with the latest evidence and techniques in physiotherapy. She uses teamwork with other health professionals when needed. This helps ensure comprehensive care for each patient.
People trust Tessa Lofts for reliable physiotherapy. Her reputation comes from consistent outcomes and patient-centered care. Her expertise covers a range of movement and pain needs. She is dedicated to helping people regain function and confidence. If you need careful, practical physiotherapy in the Milton area, she is someone to consider.
I booked a few sessions with Tessa at her clinic on Thomas Street and couldn’t be happier with the results. The postural correction techniques really helped my lower back pain after desk work, and I’ve noticed a big difference after just a few visits in Milton.
Tessa explained the physio exercises clearly and showed me how to do them at home. The joint mobilization sessions were gentle but effective, and I left feeling more mobile and pain-free. Highly recommended for anyone in the Milton area.
After weeks of nagging shoulder pain, I finally found relief with Tessa’s pain management strategies and targeted exercises. Friendly, professional, and right in Milton—couldn’t ask for more.
Tessa took the time to assess my posture and tailor a treatment plan. The combination of posture correction and exercise prescription has helped my neck stiffness significantly. Great service from a local physiotherapist in NSW.
I’m in the Milton area and needed some practical physio help. Tessa’s approach was practical and motivating. The home exercises are easy to follow and I’ve seen steady improvement.
From the first session, I felt understood and supported. Tessa’s explanations around body mechanics were spot on, and the pain management tips have kept my knee issues under control while I’m training here in NSW.
Really grateful to have found a physio who uses a mix of joint mobilization and customised exercises. Tessa is friendly and patient, and I’ve noticed a real improvement in my posture since starting in Milton.