Healthfit, Milton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity assessment
Fitness testing
Health coaching
Nutrition counseling
Gregg Orphin is an Exercise Physiologist based at Healthfit, Milton, NSW, Australia. He works at the Healthfit clinic located at 8 Croobyar Road, Milton NSW 2538. He provides services such as exercise program development, physical activity assessment, fitness testing, health coaching, and nutrition counseling. Local residents can reach the clinic by calling 0244553063.
Gregg offers a clear set of exercise and health services right in the Milton area. His work centers on creating personalized exercise programs and assessing how active a person is. He also runs fitness testing and helps people understand their fitness levels. In addition, he provides health coaching and nutrition guidance to support overall well‑being. These services are designed to help patients improve strength, endurance, and daily activity levels in a safe and supportive way.
For patients in the Milton region and wider New South Wales, Gregg’s location makes it easy to access practical guidance close to home. The clinic, Healthfit in Milton, focuses on practical, hands‑on support for people who want to move more and eat well. Having a local expert nearby can help people stay motivated and track their progress over time. Availability at the Milton practice means people can schedule sessions that fit into busy work and family lives.
Choosing Gregg can give patients confidence in a clear plan and steady progress. His work emphasizes real steps that suit different lifestyles, helping people feel capable and informed about their health. With a professional approach and a commitment to client outcomes, Gregg has built a trustworthy reputation in the local community. His focus on exercise science and practical guidance supports lasting health improvements for those who want to be more active and healthier in daily life.
Spent a few sessions at Gregg’s place on Croobyar Road and I’m already noticing a real difference in my energy. The exercise programs are tailored to my goals, and his nutrition tips have been easy to fit into my busy week here in Milton.
Gregg helped me rebuild after a shoulder issue with a clear plan. The fitness testing was thorough and gave me confidence I was heading in the right direction. Highly recommend for anyone in the Milton area looking for practical guidance.
Great guidance with both activity and nutrition. Gregg took the time to explain each exercise and adjusted my program as my fitness level improved. The location on Croobyar Road is easy to get to from surrounding suburbs like Kiama Roadside.
As someone who hates the gym, I was surprised at how approachable Gregg’s sessions are. The health coaching aspect helped me stay accountable and the initial assessments were really reassuring.
I wanted a practical plan for weekly activity, not just workouts. Gregg delivered with personalised programs and clear progress tracking. I’m feeling stronger and more motivated in and around Milton NSW.
Fantastic service from a local in Milton. The nutrition counselling complemented my training, and the exercise program is easy to follow even with a busy schedule. I’d recommend Gregg to anyone in the area.
The testing and coaching helped me set realistic goals and actually hit them. Gregg gave practical tips and kept it simple, which made a big difference. Very grateful for the support on Croobyar Road.