Wellness One, Milton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 7am – 2pm |
Wednesday | 7am – 9am |
Thursday | 7am – 2pm |
Friday | 7am – 2pm |
Saturday | 10am – 2pm |
Consultation Fee
Not specified
Chiropractor, Massage Therapist, Nutritionist
4.5
Spinal adjustments
Soft tissue therapy
Nutritional counseling
Postural assessments
Dr Cristina Rodes is a Chiropractor, Massage Therapist, and Nutritionist working at Wellness One in Milton, Brisbane. She is based at 46 Douglas Street, Milton QLD 4064, a convenient spot in our city. Her profile shows she offers care in several areas to help people feel better and move freely. While the exact degree and years of experience aren’t listed here, her work as a multi-disciplinary clinician is clear in the services she provides. The clinic setting in Milton is easy to reach from nearby suburbs and communities in Brisbane.
In her practice, Dr Rodes focuses on spinal adjustments and soft tissue therapy. She also provides nutritional counseling and postural assessments. These services combine hands-on treatment with guidance on how to eat well and stand or sit properly. Patients can expect a straightforward approach that aims to reduce pain and improve daily function. Gentle and clear explanations help people understand what to expect from each visit and how to take care of their bodies between appointments.
Location matters for many patients. Wellness One sits in Milton, a suburb west of Brisbane city center, making it convenient for families and workers in the area. The clinic aims to create a welcoming space where people feel safe to talk about their health goals. Dr Rodes’ services are designed for those who want to ease back pain, improve posture, or get tailored nutrition advice to support better health. The combination of chiropractic care, soft tissue work, and nutrition makes it easier to address habits, movement, and nutrition together.
Patience and good care are important in her patient approach. She listens to concerns and explains treatment options in simple terms. This helps patients stay motivated and engaged in their healing plan. She also emphasizes ongoing learning to keep her methods up to date, ensuring the care follows current best practices. Teamwork is valued, and collaboration with other health professionals can help guide a person’s path to better health. The clinic’s team aims to support patients in reaching realistic goals and keeping those gains over time.
People in Milton and across Brisbane may feel confident in Dr Cristina Rodes’ careful, practical approach. Her focus on spine health, muscle release, nutrition, and posture positions her as a trusted resource in the local medical and wellness community. With a clear plan and friendly care, she helps patients move better, feel stronger, and enjoy everyday life with more ease.
Booked in with Dr Cristina Rodes in Milton after weeks of lower back stiffness. The spinal adjustments were precise, and the soft tissue work really released the tightness I’d carried from desk work. Felt lighter and more energetic by the end of the session.
After a few sessions in Milton, I can finally say my posture has improved. Cristina’s postural assessments were thorough, and the nutrition tips have helped me cut out snacking between meetings. Highly recommend to anyone in Brisbane looking for a holistic approach.
Lovely clinic in Douglas Street, easy to park. The combination of chiropractic care and soft tissue therapy really helped my neck tension. I’ve also started the nutritional counseling and I’m noticing small but meaningful changes in energy.
I’m in and around South Bank for work, but I pop into Milton for my sessions with Dr Rodes. The postural assessments were spot on and explained clearly. The results were noticeable after a few visits — more upright and less pain.
Grateful for the attentive care from Cristina. The spinal adjustments were gentle yet effective, and the soft tissue therapy helped the knots I’d had in my shoulders since gym days. The nutritional guidance fits my lifestyle in Brisbane perfectly.
As a tradie, my back takes a beating. Cristina’s approach in Milton is practical and friendly. Postural tips, plus a tailored nutrition plan, have me back on the tools with less fatigue. Definitely worth a visit.
Felt instantly at ease in Dr Rodes’ clinic. The chiropractic work was effective without being forceful, and the soft tissue therapy loosened up a lot of my tight hamstrings. The nutrition coaching has me choosing better snack options on the go in Fortitude Valley.