Milperra Physiotherapy & Sports Injury Centre, Milperra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
Vanessa Stokes is a Physiotherapist who works at Milperra Physiotherapy & Sports Injury Centre in Milperra, NSW. She practices at Shop 5, Ashford Village, 120 Ashford Avenue, Milperra 2214. Her work focuses on physical therapy and helping people move better every day. She uses a range of care options to support recovery and pain relief.
In her practice, Vanessa offers physical therapy exercises to strengthen and improve flexibility. She also uses joint mobilization to ease stiffness and improve joint movement. Posture correction is another key service, helping patients stand and sit with better alignment. Pain management techniques are used to reduce discomfort and support daily activities.
People come to her for careful and clear care. She explains steps in simple terms, so patients know what to expect. Her approach is patient-friendly, aiming to make things easier to understand and follow. Vanessa wants to help people stay active, reduce pain, and return to their usual routines.
The Milperra clinic values a teamwork mindset. Vanessa works with other staff to plan and adjust care. She supports patients with consistent follow-up and practical advice for home exercises. The centre places emphasis on listening to patients, answering questions, and keeping care personal and respectful.
Vanessa keeps learning. She stays up to date with new exercise methods and pain relief techniques. Her goal is to provide the best possible care based on current knowledge and best practice. This includes collaborating with other health professionals when needed, to ensure a well-rounded treatment plan.
For residents around Milperra and the broader Sydney area, including Marayong, Bankstown, and nearby NSW communities, Vanessa’s services help with long-term wellbeing. Her work at Milperra Physiotherapy & Sports Injury Centre shows dedication to reliable care and steady improvement in patients’ strength, posture, and comfort.
People trust her expertise and friendly approach. Vanessa Stokes is known for professional care, strong skills in rehabilitation, and a clear commitment to helping patients achieve better health and movement.
I visited Vanessa at Milperra for a stubborn shoulder ache, and her combination of pain management techniques and targeted exercises made a huge difference. The way she explained posture and the progress was really reassuring.
After a few sessions with Vanessa in Ashford Village, my back pain eased considerably. The joint mobilization felt307 precise, and I appreciated the practical home exercises she gave me for Melbourne-style busy weeks.
Vanessa helped me with posture correction and some gentle physio moves that I could actually keep up with at work in Sydney’s western suburbs. Really grateful for the clear guidance.
Relieved a long-standing neck tension after a few sessions with Vanessa. Her explanations were easy to follow, and the clinic vibe in Milperra is friendly and professional.
I appreciated Vanessa’s tailored approach to pain management techniques. After the first visit I noticed a difference, and by the second session I felt much looser in my shoulders.
The exercises Vanessa prescribed were realistic for a busy parent in the Campbelltown area. The posture tips alone helped reduce daily strain, highly recommend.
From the moment I walked into Shop 5 at Ashford Village, Vanessa made me feel seen. The combination of rehab exercises and hands-on mobilization got my knee pain under control fast.