Mildura
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Stretching routines
Joint mobilization techniques
Posture correction guidance
Ms Helen Alexander, Physiotherapist. Degree and years of experience are not listed, but she works as a physiotherapist and is based in Mildura. She practices at Mildura clinic, Unit 3 834 Fifteenth Street, Mildura VIC 3500, Australia. Her work focuses on physical therapy exercises, stretching routines, joint mobilization techniques, and posture correction guidance.
Ms Alexander brings a clear and patient-friendly approach to care. She explains exercises in simple terms and helps people move and feel better. Her services are designed to improve movement, reduce pain, and restore daily activity. The routines she teaches are practical and easy to follow, making it easier for patients to stay committed at home.
The practice location is in Mildura, a regional city in Victoria. People can reach the clinic by calling 0350220955 to book an appointment. The clinic emphasizes hands-on care combined with education, so patients understand how to care for their bodies between visits.
In her care plan, physical therapy exercises and stretching routines are paired with guidance on posture. Joint mobilization techniques help loosen stiff joints and improve range of motion. These services are useful for people recovering from injuries, dealing with chronic pain, or seeking better overall mobility.
Ms Alexander’s patient care style centers on listening to concerns and tailoring therapy to individual needs. She supports patients through clear instructions and steady guidance. She also emphasizes the importance of consistency and gradual progress.
The clinic team works together to support patients. Collaboration among therapists, nurses, and front desk staff helps ensure smooth care. The clinic stays updated with best practices and new ideas in physical therapy. This shows a commitment to continuous learning.
For residents of Mildura and the surrounding area, Ms Alexander offers a reliable and friendly option for physiotherapy. Her practice aims to build trust through clear communication, consistent care, and a respectful approach. With her focus on practical exercises, posture guidance, and joint care, patients can feel confident in their path to better movement and well-being.
Patients can expect professional, trusted care and clear results from this local Mildura physiotherapist.
Had a great session with Ms Helen Alexander in Mildura. The stretching routine she prescribed is straightforward and winched my posture right back into line. Felt listened to and the joint mobilization techniques made a real difference after a long desk stint.
Chasing relief from neck and shoulder tension, I booked a few physio sessions with Helen. She explained each exercise clearly and adjusted the program as my posture improved. Highly recommend this local physiotherapist in Mildura.
I wasn’t sure what to expect, but Helen’s approach was practical and friendly. The physical therapy exercises and tailored stretching routine have helped my back pain significantly. The clinic vibe in Unit 3, Fifteenth Street is also very welcoming.
Loved the hands-on guidance for joint mobilization and posture correction. It’s rare to find someone who breaks down the technique so you can replicate it at home. Mildura is lucky to have her.
Grateful for the clear plan Helen gave me. The combination of gradual exercises and posture tweaks has made a noticeable difference during my gym sessions. Highly satisfied and will keep returning if needed.
As someone who works long hours on a computer, Helen’s stretching routines have been a game changer. She explained each move and the benefits, which made me more consistent with my practice in Mildura.
Very professional and friendly. The post-session follow-up tips helped me stay on track with the exercises. If you’re in Mildura and need physiotherapy, Helen Alexander is worth booking.