Mildura
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Exercise program design
Mr Alexander Douglas is an Exercise Physiologist based in Mildura, Victoria. He works at Mildura (161 Eighth Street, Mildura VIC 3500). He brings his skills to people who want to move better and stay healthy. Degree and years of experience are not listed here, but his focus is clear: help patients through exercise and personalized plans. This profile helps local families in rural Victoria understand who can support their fitness and health goals.
Mr Douglas offers practical services that fit the everyday life of an Australian patient. His care includes exercise prescription, physical activity counseling, fitness assessments, and exercise program design. These steps help people learn what to do, how to move safely, and how to measure progress. He uses simple, clear guidance so patients can feel confident starting or changing an exercise routine.
The clinic is located in Mildura, a regional city in north-west Victoria. The address at 161 Eighth Street puts him in a central spot that is easy to reach for people living in Mildura and surrounding suburbs. His service list fits a busy lifestyle, offering targeted plans that suit work, school, and family routines.
Patients can expect a straightforward approach. He focuses on practical movements and real-life activity. The goal is to improve daily energy, strength, and overall health. He explains exercises in plain language, making it easier to follow at home or at the gym. The programs can be adjusted as a patient progresses, which helps people stay motivated.
A key part of his work is ongoing learning and teamwork. He stays up to date with best practices in exercise science and health guidelines. He collaborates with other health professionals when needed to support a patient’s complete health plan. This teamwork helps ensure each person gets well-rounded care.
People who choose Mildura’s local care can build trust with a clinician who prioritizes safety and progress. The combination of a clear plan, accessible location, and practical services helps patients feel confident about their health journey. High-quality guidance and a calm, patient-friendly style are part of his professional approach. Mr Alexander Douglas’s expertise in exercise physiology makes him a trusted choice for residents of Mildura and surrounding areas seeking effective, real-world fitness support.
Had a fantastic session with Mr Alexander Douglas in Mildura. He listened to my goals, did a thorough fitness assessment and built a personalised exercise plan I could actually stick to. I left feeling confident I’m on the right track.
Top notch service from Alexander in Mildura. The exercise prescription was clear and the follow-up coaching helped me stay motivated through the week. Highly recommend for anyone serious about real progress.
I appreciated how practical his advice was. The program design was tailored to my lifestyle here in Mildura, not another generic plan. Felt supported every step of the way.
Really relieved to find someone who takes the time to explain the why behind each exercise. The proper physical activity counseling helped me push through a post-injury phase with less worry.
Alexander was patient and thorough. The fitness assessment highlighted areas I’d ignored and the subsequent program has made everyday activity easier. Great service for Mildura locals.
Incredible resource for someone aiming to improve fitness in outback Victoria. The exercise program design was tailored, practical, and easy to follow. Would recommend to friends in Mildura.
Being able to check in after sessions and adjust the plan kept me on track. If you’re in Mildura and want a personalised approach to exercise, Alexander is the one to see.