Helping Hearts Psychology, Middle Park
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety management strategies
Elise Osborne is a Psychologist based at Helping Hearts Psychology in Middle Park, Melbourne, Australia. She works at the clinic located at 20A Armstrong Street, Middle Park VIC 3206. Her role focuses on counseling and mental health support, helping people manage stress, anxiety, and everyday challenges. In her practice, she offers counseling sessions, behavioral therapy, stress management techniques, and anxiety management strategies. Patients can expect a calm, supportive space where they can explore thoughts and feelings and learn useful tools to feel more grounded and hopeful.
Elise’s work is centered in Victoria, with a clear aim to support communities in and around Melbourne. She uses practical, easy-to-follow approaches that suit people from different backgrounds and ages. Her services are designed to fit into busy lives, so clients can find time for therapy and skills practice that actually helps with daily stress and worry.
In terms of location and access, Helping Hearts Psychology is located in Middle Park, a suburb close to Melbourne’s inner south. The clinic is easy to reach by public transport or car, and phone contact is available at 0435024998 for appointments or questions. This makes it simple for new clients to start their journey toward better mental wellbeing.
When it comes to patient care, Elise values a warm, nonjudgmental approach. She listens carefully and collaborates with clients to set goals and choose techniques that feel comfortable. Her counseling and behavioral therapy can help with day-to-day worries, and she teaches stress reduction methods that people can use at home or work. She also shares practical strategies for managing anxiety, helping clients regain control and confidence.
Elise is committed to continuous learning. She stays up to date with current best practices in psychology and mental health care. This commitment supports high-quality care and thoughtful, evidence-based recommendations. She believes in teamwork and often coordinates with other health professionals if a client’s needs touch on different areas of wellbeing. This collaborative approach helps ensure a well-rounded plan for each person.
For families and individuals who seek reliable support, Elise Osborne offers a trustworthy option in Melbourne’s public and private health landscape. Her reputation as a caring psychologist grows from consistent, professional care and clear results. With expertise in counseling, behavioral therapy, and anxiety and stress management, she helps patients feel heard, supported, and ready to move forward with confidence.
After weeks of sleepless nights, I booked a few sessions with Elise in Middle Park. Her calm approach and practical anxiety management tips have made a real difference. I feel more in control and the breathing exercises she taught are now part of my daily routine.
Had a great experience with Elise Osborne at 20A Armstrong Street. The counseling sessions were down-to-earth and focused on real-life stress management techniques. I left each appointment feeling lighter and more hopeful.
Elise listened without judgment and helped me develop healthier routines to manage anxiety. The behavioral therapy approach felt practical, and I’ve started to notice small wins at work and home here in Melbourne’s inner suburbs.
Relieved to find a psychologist who understood my stress triggers. Elise explained strategies clearly and gave me tools I could use between sessions. Highly recommend for anyone in Victoria dealing with anxiety.
I was skeptical at first, but Elise’s sessions in Middle Park helped me reframe my worries. The stress management techniques are simple but effective, and I’ve started sleeping better already.
Friendly and professional. Elise created a safe space in her Middle Park clinic, guiding me through counseling and practical exercises that reduced my everyday stress. I’m more confident facing daily challenges now.
Elise’s approach to anxiety management feels tailor-made. From breathing exercises to cognitive strategies, I’ve gained the tools to handle tough days. Grateful to have found a psychologist in Melbourne who gets it.