Merewether
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Osteopath
4.5
Physical exams
Musculoskeletal adjustments
Nutritional counseling
Pain management
Joint mobilization
Dr Renita Woodlands is an Osteopath based in Merewether, NSW, working at the Merewether clinic on 10 James Street. She brings patient care to life with clear, friendly support for everyday health. She is a caring professional who focuses on musculoskeletal health and wellbeing, helping people feel steadier and more comfortable through gentle, effective techniques. Her work as an osteopath means she looks at how the body's bones, muscles, and joints work together to move and stay strong. She uses physical exams and careful assessment to understand each person’s needs. Her approach is simple and practical, so patients can understand what they need to do to feel better. She supports people with a steady plan that fits their life. Her goal is to help patients move more easily, reduce pain, and build stronger health day by day.
Dr Woodlands offers a range of services to support physical health. These include physical exams to check how the body is moving, musculoskeletal adjustments to ease tightness and improve function, joint mobilization to help joints glide smoothly, and targeted pain management strategies. She also provides nutritional counseling to support overall healing and well-being. Her care can help with everyday activities, sports, and recovery after injuries. She tailors treatments to each patient, always keeping safety and comfort at the forefront.
Patients notice her calm, clear way of explaining treatment plans. She takes time to listen, answer questions, and set achievable goals. Her patient care style combines hands‑on care with guidance that people can use at home. Dr Woodlands stays up to date with the latest knowledge in osteopathy. She emphasizes continuous learning so her practice keeps improving for patients in Merewether and nearby areas around Newcastle, NSW. She also works as part of a team with colleagues to support comprehensive care. This teamwork helps patients receive full and coordinated attention.
People who choose Dr Woodlands benefit from her reputation for careful, respectful care. Her knowledge and practical approach give patients confidence in their treatment plan. Her focus on movements, health, and comfort helps people feel more in control of their bodies. For those living in Merewether and the wider Newcastle region, her osteopathy services provide trusted care that supports daily life and long‑term wellbeing, built on experience, dedication, and a professional, patient‑friendly approach.
Did a full physical exam with Dr Woodlands before starting my treatment plan. The musculoskeletal adjustments have really helped my back pain after long days at the desk in Merewether. Felt listened to and supported throughout the sessions.
I’ve seen a few osteopaths, but Dr Renita Woodlands stood out. The joint mobilization she performed for my shoulder made a real difference, and the nutritional counseling tied everything together for quicker recovery. Great care in Newcastle surroundings.
Relieved stress in my neck after a few visits. The pain management plan was clear, and I appreciated the ongoing check-ins. Conveniently located on James Street in Merewether, easy to fit into my week.
As someone who sits at a computer all day, the targeted musculoskeletal adjustments helped loosen tightness in my upper back. Dr Woodlands explained each step and the nutrition tips were a plus for my overall wellbeing.
Highly recommend for anyone dealing with chronic pain. The integrated approach—physical exams, joint mobilization, and practical exercises—made a big difference in my daily comfort. Lovely care in Merewether NSW.
I appreciated the personalised care and the calm, professional manner. The treatment helped with my knee pain and the follow-up plan kept me on track. Great local osteopathy option for the Newcastle area.
Fantastic experience. The combination of hands-on adjustments and useful nutritional guidance helped me manage flare-ups more effectively. Very grateful for Dr Woodlands’ expertise in Merewether.