Rebound Health Newcastle, Merewether
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 6am – 8pm |
| Tuesday | 6am – 8pm |
| Wednesday | 6am – 8pm |
| Thursday | 6am – 8pm |
| Friday | 6am – 8pm |
| Saturday | 6am – 12pm |
Consultation Fee
Not specified

Exercise Physiologist

Exercise consultation
Physical activity assessment
Fitness program design
Exercise prescription
Eliza Giugni is an Exercise Physiologist who helps people move better and feel stronger. Her work is based at Rebound Health Newcastle in Merewether, NSW. The clinic sits at 224 Union Street, Merewether, a part of the Newcastle region. She brings a practical approach to exercise that fits daily life. Her degree and years of experience are not listed here, but her role as an Exercise Physiologist shows a focus on safe, targeted activity for health and fitness. If you are looking for clear guidance on movement, Eliza can help you explore options that fit your goals. She can start with an exercise consultation to learn your needs, an physical activity assessment to understand how you move now, and then create a personalized fitness program. You can also get an exercise prescription that supports your health plan.
Eliza serves clients around Merewether and the surrounding Newcastle area. Her services include exercise consultation, physical activity assessment, fitness program design, and exercise prescription. This makes it easier to get a complete plan from one professional. Her approach is practical and easy to follow. She explains steps in simple terms so you can understand what to do and why.
She values patient care and takes time to listen. She designs programs that fit your life, not the other way around. Her style supports gradual progress and steady improvement. She focuses on safety and personalised care, so you feel confident trying new movements. She also emphasizes the importance of consistent effort and achievable goals.
Eliza believes in continuous learning and keeps up to date with best practices in exercise science. She collaborates with colleagues at Rebound Health Newcastle to share ideas and improve care. Teamwork helps provide broader support, from assessment to ongoing progress checks.
If you want to build better movement, strength, and resilience, Eliza is someone you can trust. Her local presence in Merewether and the wider Newcastle area makes it easy to access professional exercise guidance. Her growing reputation comes from a patient-friendly approach, clear communication, and practical plans that fit real life. With Eliza’s expertise, you can feel supported as you work toward better health and everyday well-being.
