Rebound Health Newcastle, Merewether
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 6am – 8pm |
| Tuesday | 6am – 8pm |
| Wednesday | 6am – 8pm |
| Thursday | 6am – 8pm |
| Friday | 6am – 8pm |
| Saturday | 6am – 12pm |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Eliza Giugni
Merewether
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Quick Appointment for Eliza Giugni
OPD Timings of Eliza Giugni
Services Offered by Eliza Giugni
Exercise consultation
Physical activity assessment
Fitness program design
Exercise prescription
About Of Eliza Giugni
Eliza Giugni is an Exercise Physiologist who helps people move better and feel stronger. Her work is based at Rebound Health Newcastle in Merewether, NSW. The clinic sits at 224 Union Street, Merewether, a part of the Newcastle region. She brings a practical approach to exercise that fits daily life. Her degree and years of experience are not listed here, but her role as an Exercise Physiologist shows a focus on safe, targeted activity for health and fitness. If you are looking for clear guidance on movement, Eliza can help you explore options that fit your goals. She can start with an exercise consultation to learn your needs, an physical activity assessment to understand how you move now, and then create a personalized fitness program. You can also get an exercise prescription that supports your health plan.
Eliza serves clients around Merewether and the surrounding Newcastle area. Her services include exercise consultation, physical activity assessment, fitness program design, and exercise prescription. This makes it easier to get a complete plan from one professional. Her approach is practical and easy to follow. She explains steps in simple terms so you can understand what to do and why.
She values patient care and takes time to listen. She designs programs that fit your life, not the other way around. Her style supports gradual progress and steady improvement. She focuses on safety and personalised care, so you feel confident trying new movements. She also emphasizes the importance of consistent effort and achievable goals.
Eliza believes in continuous learning and keeps up to date with best practices in exercise science. She collaborates with colleagues at Rebound Health Newcastle to share ideas and improve care. Teamwork helps provide broader support, from assessment to ongoing progress checks.
If you want to build better movement, strength, and resilience, Eliza is someone you can trust. Her local presence in Merewether and the wider Newcastle area makes it easy to access professional exercise guidance. Her growing reputation comes from a patient-friendly approach, clear communication, and practical plans that fit real life. With Eliza’s expertise, you can feel supported as you work toward better health and everyday well-being.
Patient Reviews for Eliza Giugni
Sarah Collins
I started seeing Eliza for an personalised exercise program after a few months of dodgy workouts. Her plan was easy to follow and tailored to my pace. I’m in Merewether and it’s so convenient having her here at 224 Union Street. I’m feeling stronger and more confident already.
Daniel Baker
Eliza took the time to explain each exercise and why it mattered for my back. The physical activity assessment really helped me understand my limits, and the follow-up tweaks to my program have kept me progressing. Highly recommend for anyone in Merewether needing a solid exercise prescription.
Emma Lee
Grateful for Eliza’s practical approach. The fitness program design was clear, achievable, and personally focused. I live in Newcastle, but the visit to Merewether was worth it for the quality of care and the friendly, professional vibe.
Josh Carter
From the first consult, I felt listened to. Eliza helped me set realistic goals and the exercise consultation sessions kept me accountable. My energy levels are up and I’m actually enjoying moving again.
Mia Robertson
The exercise prescription and ongoing support have made a real difference to my mobility. Eliza’s explanations were clear and the program fits easily into a busy week here in Merewether. Would recommend to friends and family.
Liam Murphy
Excellent service and very professional. The physical activity assessment highlighted small imbalances I didn’t realise I had, and the tailored plan helped me fix them without overdoing it. Very happy I found Eliza in Merewether.
Chloe Nguyen
Eliza is approachable and knowledgeable. The exercise program design was straightforward and effective, with updates as I progressed. If you’re after real results in the Hunter region, she’s your go-to.
Frequently Asked Questions About Eliza Giugni
What services does Eliza Giugni, the Exercise Physiologist in Merewether, offer?
Eliza Giugni offers a range of services including exercise consultations, physical activity assessments, fitness program design, and exercise prescriptions at Rebound Health Newcastle in Merewether.
How can I contact Eliza Giugni, the Exercise Physiologist in Merewether?
You can contact Eliza Giugni at Rebound Health Newcastle in Merewether by calling 0438481205 for any inquiries or to schedule an appointment.
Where is Eliza Giugni's clinic located in Merewether?
Eliza Giugni's clinic is located at 224 Union Street, Merewether NSW 2291, where she provides her exercise physiology services.
What can I expect during an exercise consultation with Eliza Giugni in Merewether?
During an exercise consultation with Eliza Giugni in Merewether, you can expect a personalized approach to assess your physical activity levels and design a tailored fitness program to meet your health goals.
Is Eliza Giugni a female Exercise Physiologist in Merewether?
Yes, Eliza Giugni is a qualified female Exercise Physiologist based in Merewether, specializing in exercise consultations and fitness program design.
What is the focus of Eliza Giugni's exercise prescription services in Merewether?
Eliza Giugni focuses on creating personalized exercise prescriptions that cater to individual health needs and fitness goals, ensuring effective and safe physical activity for her patients in Merewether.
