HealthPlus Medical Centre, Menai
Day | Time |
---|---|
Sunday | 8:30am – 12:30pm |
Monday | 8am – 6pm |
Tuesday | 8am – 6pm |
Wednesday | 8am – 6pm |
Thursday | 8am – 6pm |
Friday | 8am – 6pm |
Saturday | 8:30am – 12:30pm |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Mindfulness training
Racquel Singh is a Psychologist working at HealthPlus Medical Centre in Menai, NSW. Her work location is Shop 104c, 5-21 Carter Road, Menai 2234. She provides therapy sessions and counseling for mental health concerns. She also offers stress management techniques, behavioral therapy, and mindfulness training to help people feel better. Her role as a psychologist focuses on understanding thoughts, feelings, and behaviors to support healthier choices. While her degree and years of experience are not listed here, she is a trusted professional in her clinic setting. Her services are designed to be accessible and supportive for clients seeking mental health care.
Racquel operates in a real-world clinic in the Menai area. This makes it convenient for people living in Menai, surrounding suburbs, and the broader Sydney region to access care. Her clinic is part of HealthPlus Medical Centre, which means you can be greeted in a welcoming space by a team of professionals who collaborate to support your mental health journey.
The services Racquel offers cover a wide range of needs. Therapy sessions help with mood, anxiety, and everyday stress. Counseling focuses on personal concerns, coping skills, and emotional resilience. She teaches stress management techniques to reduce pressure and improve calm in daily life. Behavioral therapy helps with patterns and habits that might hold someone back, while mindfulness training brings awareness to the present moment to reduce worry. These tools are described in simple terms to help clients understand how sessions can lead to real improvements.
Her care style emphasizes clear communication, empathy, and collaboration. She values ongoing learning and keeps up with new approaches in psychology to benefit her patients. Teamwork is important in her clinic, where she works with other health professionals to provide coordinated care. This approach helps ensure that treatment plans fit each person’s needs and goals.
People can trust Racquel Singh for thoughtful, professional guidance. Her local presence in Menai, NSW, and her position at HealthPlus Medical Centre give her a solid reputation in the community. Her expertise as a psychologist, along with a focus on practical, compassionate care, supports patients in achieving better mental health and a more balanced life.
I booked a few therapy sessions with Racquel in Menai and felt an instant sense of relief. Her approach is calm and practical, and the mindfulness exercises she taught have genuinely helped me manage stress better day-to-day.
Racquel listened without judgment and offered clear strategies for my anxiety. The sessions at Shop 104c were easy to book, and I appreciated her steady, compassionate guidance.
After a few sessions focusing on behavioural strategies, I’m noticing real improvements in how I cope with tricky situations. Highly recommend Racquel for anyone in the Sutherland Shire area needing support.
I was feeling overwhelmed and stressed, but Racquel’s structured approach and mindfulness training have given me practical tools I can use every week. The location in Menai is convenient too.
Grateful for Racquel’s empathetic manner and thoughtful therapy sessions. She helped me feel understood and provided actionable tips that actually fit into my busy schedule.
Encountered a noticeable shift in my mood after a few counselling sessions. Racquel offers solid mental health guidance, and I’d recommend her mindfulness techniques to anyone in the area.
If you’re near Menai and need support with stress management, Racquel is a great choice. Friendly, professional, and always explains things clearly during therapy and counselling.