ELITE Physiotherapy, Menai
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | N/A | 
| Tuesday | N/A | 
| Wednesday | N/A | 
| Thursday | N/A | 
| Friday | N/A | 
| Saturday | N/A | 
Consultation Fee
Not specified

Exercise Physiologist

Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
Mr Michael Hely is an Exercise Physiologist. He works at ELITE Physiotherapy in Menai, located at Building G, Ground Floor Menai Central, 5-21 Carter Road, Menai NSW 2234. Degree and years of experience are not specified in the profile, but his role focuses on movement and fitness care. 
 
 Mr Hely helps people in and around Sydney’s southern suburbs learn how to move better and feel stronger. His work covers exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. He can tailor plans to fit what a patient can do now and what they want to achieve, whether it is easing pain, improving daily activity, or building endurance. 
 
 The clinic is in a convenient area for those living in or visiting the Menai region of New South Wales. People can reach ELITE Physiotherapy in Menai by calling 0295433500 to book an appointment or ask questions about services. 
 
 The care approach emphasizes practical steps. Mr Hely aims to give clear advice that patients can follow day by day. He focuses on safe movement, sensible pacing, and progressive activities that fit each person’s life. This practical style helps people stay motivated and see real changes over time. 
 
 The services cover a range of exercise-based supports. They include one-on-one exercise counseling, guidance on physical activity, assessments to measure fitness and movement, and programs designed to improve strength, flexibility, balance, and heart health. This variety helps people at different stages of health, from beginners to those recovering from injury. 
 
 The practitioner values continuous learning. Working with a physio team, Mr Hely stays up to date with the latest exercise methods and evidence. He collaborates with colleagues to ensure care is safe and effective. Teamwork in the clinic helps patients feel supported and understood. 
 
 For people seeking reliable care, Mr Hely brings a steady and professional presence. His work at ELITE Physiotherapy in Menai reflects a strong commitment to patient wellbeing and trusted exercise guidance. His focus on clear plans, practical steps, and ongoing support builds a solid reputation for effective, beginner-friendly, and science-based exercise care in the local community.
