ELITE Physiotherapy, Menai
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Mr Michael Hely
Menai
Connect with Mr Michael Hely
Quick Appointment for Mr Michael Hely
OPD Timings of Mr Michael Hely
Services Offered by Mr Michael Hely
Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
About Of Mr Michael Hely
Mr Michael Hely is an Exercise Physiologist. He works at ELITE Physiotherapy in Menai, located at Building G, Ground Floor Menai Central, 5-21 Carter Road, Menai NSW 2234. Degree and years of experience are not specified in the profile, but his role focuses on movement and fitness care.
Mr Hely helps people in and around Sydney’s southern suburbs learn how to move better and feel stronger. His work covers exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. He can tailor plans to fit what a patient can do now and what they want to achieve, whether it is easing pain, improving daily activity, or building endurance.
The clinic is in a convenient area for those living in or visiting the Menai region of New South Wales. People can reach ELITE Physiotherapy in Menai by calling 0295433500 to book an appointment or ask questions about services.
The care approach emphasizes practical steps. Mr Hely aims to give clear advice that patients can follow day by day. He focuses on safe movement, sensible pacing, and progressive activities that fit each person’s life. This practical style helps people stay motivated and see real changes over time.
The services cover a range of exercise-based supports. They include one-on-one exercise counseling, guidance on physical activity, assessments to measure fitness and movement, and programs designed to improve strength, flexibility, balance, and heart health. This variety helps people at different stages of health, from beginners to those recovering from injury.
The practitioner values continuous learning. Working with a physio team, Mr Hely stays up to date with the latest exercise methods and evidence. He collaborates with colleagues to ensure care is safe and effective. Teamwork in the clinic helps patients feel supported and understood.
For people seeking reliable care, Mr Hely brings a steady and professional presence. His work at ELITE Physiotherapy in Menai reflects a strong commitment to patient wellbeing and trusted exercise guidance. His focus on clear plans, practical steps, and ongoing support builds a solid reputation for effective, beginner-friendly, and science-based exercise care in the local community.
Patient Reviews for Mr Michael Hely
Liam Johnson
Had a great session with Mr Hely in Menai. He explained my exercise plan clearly and tailored a fitness program that fits my busy work life here in NSW. I left feeling motivated and confident I could stick to it.
Sophie Patel
Totally relieved after my first consult with the exercise physiologist. The activity recommendations were practical and I appreciated the step-by-step program. Highly recommend for anyone around Carter Road and beyond.
James O'Connor
Found Michael Hely through a local referral. The fitness assessment was thorough and the follow-up plan made sense for my knee rehab. I’m already noticing small improvements and feel supported.
Emily Chen
Excellent guidance on exercise counseling. The session in Menai was friendly and informative, with a clear path on maintaining physical activity during the week. I feel more confident about my health goals.
Daniel Clarke
I’ve been following the combined plan for a month now. The program development was spot on for my fitness level and schedule. It’s been a real boost having someone tailor it to me here in NSW.
Alicia Turner
Very happy with the exercise program and the practical tips for daily activity. The location at Menai Central is convenient, and the recommendations are easy to integrate into my routine.
Noah Smith
Grateful for the clear guidance on physical activity and the honest check-ins. The fitness assessments helped me track progress and stay motivated. Would recommend to friends near Carter Road.
Frequently Asked Questions About Mr Michael Hely
What services does Mr. Michael Hely, Exercise Physiologist in Menai, offer?
Mr. Michael Hely offers a range of services including exercise counseling, physical activity recommendations, fitness assessments, and exercise program development at ELITE Physiotherapy in Menai.
How can I contact Mr. Michael Hely, an Exercise Physiologist in Menai?
You can contact Mr. Michael Hely at ELITE Physiotherapy in Menai by calling 0295433500 for any inquiries regarding exercise physiology services.
Where is Mr. Michael Hely's clinic located in Menai?
Mr. Michael Hely's clinic is located at Building G, Ground Floor Menai Central, 5-21 Carter Road, Menai NSW 2234.
What is the role of an Exercise Physiologist like Mr. Michael Hely in Menai?
An Exercise Physiologist like Mr. Michael Hely specializes in developing exercise programs and providing physical activity recommendations tailored to individual health needs at his clinic in Menai.
Can I get a fitness assessment from Mr. Michael Hely in Menai?
Yes, Mr. Michael Hely provides fitness assessments at ELITE Physiotherapy in Menai, helping you understand your physical capabilities and set fitness goals.
What should I expect during my appointment with Mr. Michael Hely, Exercise Physiologist in Menai?
During your appointment with Mr. Michael Hely, you can expect personalized exercise counseling, a fitness assessment, and the development of a tailored exercise program to meet your health goals.
