Joanna Rowell, Menai
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counsellor
4.5
Individual counseling sessions
Group therapy sessions
Stress management techniques
Mental health assessments
Dr Joanna Rowell is a Counsellor based in Menai, NSW, delivering caring mental health support right in the heart of the Australian community. Her work at Centa Health Specialist Rooms, Level 1, Menai Marketplace, Allison Crescent, Menai NSW 2234, makes use of individual counseling, group therapy, stress management techniques, and mental health assessments to help people feel better and cope with life’s daily pressures. While her profile does not list a specific degree or years of experience, her role as a counsellor shows a clear dedication to guiding clients toward healthier thoughts and behaviours in accessible, local settings.
Dr Rowell offers a thoughtful range of services designed to meet different needs. Individual counseling sessions provide a private space to explore worries, personal goals, and emotional wellbeing. Group therapy sessions offer peer support and shared learning, which can help people feel less alone with their challenges. Stress management techniques are a practical tool to reduce tension and improve daily functioning. Mental health assessments help identify concerns so the right help can be found. All services are available through her Menai clinic, located in the Centa Health Specialist Rooms within the Menai Marketplace, making it convenient for residents around Menai and nearby suburbs in Sydney’s southern region.
The patient care style in Dr Rowell’s practice focuses on clear communication, empathy, and practical strategies. She aims to create a safe environment where clients can open up at their own pace and feel heard. Her approach emphasizes understanding each person’s unique experiences and tailoring support to fit their needs. For those living in and around Menai, NSW, this local accessibility means easy scheduling and face-to-face care close to home.
Continuous learning is a key part of good counselling. While specific qualifications aren’t listed, the ongoing goal is to stay current with evidence-based practices and new ways to support mental health. This involves updating techniques, exploring fresh approaches, and incorporating feedback to improve outcomes. Teamwork also matters. Dr Rowell collaborates with a broader health team at Centa Health Specialist Rooms, helping clients access comprehensive care when more support is needed.
People looking for trusted, respectful counselling in Sydney’s southern suburbs can rely on Dr Joanna Rowell’s professional presence. Her local practice in Menai, NSW, supports practical solutions and skilled guidance, contributing to a solid reputation for approachable mental health care. With a focus on accessibility, care, and continual growth, she offers a steady path toward better mental wellbeing for individuals and groups alike.
I’d been feeling stuck for months and finally booked a session with Joanna at Centa Health in Menai. Her calm approach and practical stress management tips have made a real difference. I left feeling lighter and more in control.
Joanna listened without judgment and helped me work through some long-standing anxiety. The sessions at Menai Marketplace feel private and respectful, which is exactly what I needed. Highly recommended.
As someone new to counselling, I appreciated Joanna’s clear explanations and the honest, supportive way she guided our conversations. The group therapy options have been a bonus for me, too.
Relieved to finally find someone who understands stress management techniques that actually fit my life in the St George area. Joanna’s sessions in Menai are consistently thoughtful and practical.
The mental health assessments Joanna offered were thorough and gave me a clearer path forward. I’ve noticed a real change in how I handle tough days since starting individual counselling.
Friendly, professional and easy to talk to. The Centa Health team in Menai has created a welcoming space, and Joanna’s guidance on stress techniques is exactly what I needed.
I’m grateful for the supportive environment Joanna provides. Her approach to mental health assessments and ongoing counselling has helped me regain balance and confidence.