Docklands Health, Docklands
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 7pm |
Tuesday | 8am – 7pm |
Wednesday | 8am – 7pm |
Thursday | 8am – 7pm |
Friday | 8am – 7pm |
Saturday | 8am – 2pm |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Joint mobilization
Pain management techniques
Mr Muhammad Umar Sikander is a Physiotherapist. Degree and years of experience are not specified here, but he works at Docklands Health in Melbourne, Victoria. He practices at Level 4, 407-409 Swanston Street, Melbourne VIC 3000 and offers a range of physical therapy services. This includes physical therapy sessions, structured exercise programs, joint mobilization, and pain management techniques. His clinic is based in Docklands, making it easy for people in central Melbourne and nearby suburbs to access care. He is available by phone at 0390883228 for appointments and questions about treatment options.
In the heart of Melbourne, Mr Sikander provides hands-on care that helps people move better and feel less pain. He focuses on clear and friendly communication so patients understand their treatment. His approach uses simple exercises that fit into daily life, not just clinic visits. The goal is to reduce pain, restore movement, and prevent future problems. During visits, patients can expect careful assessment and a step-by-step plan that fits their needs. He uses exercise programs designed to build strength, endurance, and flexibility, with progress explained as work progresses. When joint stiffness or discomfort occurs, he uses gentle joint mobilization techniques to improve movement without causing more pain. He also uses proven pain management strategies to help people feel comfortable as they heal.
Mr Sikander values a patient-centered style. He listens to concerns, explains options in simple terms, and supports people on their recovery journey. He believes in continuous learning and uses up-to-date methods to guide care. This helps him stay current with best practices in physiotherapy. He works with a team of health professionals to ensure patients get comprehensive care. Team members may include doctors, nurses, and other physiotherapists who coordinate to support each patient.
Local residents in Melbourne, Docklands, and surrounding suburbs can trust in his steady approach. The clinic environment aims to be welcoming and professional, helping patients feel safe during treatment. With a focus on consistent, high-quality care, his reputation grows through the positive results and the confidence patients gain from their sessions. His expertise lies in careful assessment, personalized exercise plans, and thoughtful pain relief strategies that help people move more freely and feel better every day.
Went in for a painful shoulder and left with practical exercises and real relief. The sessions at Level 4 in Swanston Street were easy to fit into my workday, and the hands-on joint mobilisation helped loosen things up. Highly recommend for anyone in Melbourne needing solid physio.
Excellent physio in the heart of Melbourne. Muhammad Umar Sikander took the time to explain each exercise and why it helps. I felt the improvement after a few sessions and the pain management tips have been super useful.
Relieved a lot of neck tension after my car accident. The treatment included targeted exercise programs and gentle joint mobilisation. Pleasant environment and easy to get appointments in the city.
Top-notch physio in Melbourne. The physical therapy sessions were tailored to my back pain, and the home exercises were clear and doable. Definitely helped me get back to daily runs.
Very grateful for the personalised approach. The pain management techniques were practical, and I appreciated the clear plan for progressing my rehab. Great service in the central Melbourne area.
Clear explanations, friendly staff, and effective treatment. The exercise program was challenging but doable, and I noticed improvements after just a couple of weeks.
Had ongoing knee stiffness and was sceptical at first. After a few sessions focusing on joint mobilisation and targeted exercises, I feel much more mobile and confident about my training.