Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Hypnotherapist, Psychologist
4.5
Relaxation therapy
Stress management
Behavioral therapy
Cognitive therapy
Peter Tait is a trusted hypnotherapist and psychologist based in Melbourne. He works at Suite 914, 530 Little Collins Street, Melbourne VIC 3000. His title covers two important parts of mental health care: Hypnotherapy and Psychology. This makes him a versatile choice for people seeking calm, clear thinking, and better coping skills. Degree and years of experience are not specified in the profile, but his practice is clearly focused on helping clients find relief and growth through specialized techniques.
Peter offers several services to suit different needs. Clients can explore relaxation therapy to reduce tension and stress. Stress management helps people handle daily pressures with better control. Behavioral therapy and cognitive therapy support changes in thoughts and actions. These options show a broad approach to mental well‑being that fits many life situations in Australia.
The Melbourne clinic is easy to reach in the city center. People in Melbourne, the inner suburbs, and surrounding areas can access care at this convenient address. The contact number is 0399097914, and payment options include cash and cheques. This makes it easier for patients to arrange sessions in a way that works for them.
In his practice, Peter emphasizes patient care and clear communication. He aims to make sessions approachable and non‑intimidating. His style supports clients in feeling safe to talk openly and honestly. He uses a calm, respectful approach to guide relaxation and insight during sessions.
Peter keeps learning and growing in his field. Continuous learning helps him stay up to date with the latest methods in hypnotherapy and psychology. He collaborates with clients to create treatment plans that fit their goals and life context. Teamwork with other professionals may be part of his approach, ensuring a well‑rounded path to well‑being.
Trust in Peter Tait grows from his clear focus on results, patient comfort, and a steady commitment to ethical care. His reputation comes from helping people manage stress, change behaviors, and build healthier thoughts. With expertise in both hypnotherapy and psychology, he offers a unique combination to support lasting improvements in mental health for those in Melbourne and across Australia.
I booked a few sessions with Peter for stress management while I was dealing with deadlines in the CBD. The relaxation techniques he taught really clicked, and I left each session feeling calmer and more in control of my day.
As someone who’s tried a range of therapies, Peter’s approach in Melbourne feels practical and grounded. The cognitive therapy exercises helped me reframe my anxious thoughts, and the little exercises at home made a real difference.
I appreciated the clear plan Peter laid out during our sessions at Suite 914. The stress management techniques are simple to implement and I could notice a shift in my daily mood within a couple of weeks.
Peter’s holistic approach, blending hypnotherapy with practical behavioral strategies, has helped me sleep better and feel more confident at work in Melbourne’s busy environment.
I was skeptical at first, but the relaxation therapy sessions at 530 Little Collins Street really helped me unwind after long shifts. Highly recommend for anyone in Docklands or the CBD needing a mental reset.
The sessions focused on real-life scenarios rather than abstract ideas. I learnt cognitive techniques that I could apply at home or on the tram ride back to St Kilda. Very supportive and professional.
Peter explained every step clearly and tailored the hypnotherapy to my anxiety triggers. Since starting, I’ve felt more in control and less reactive in stressful moments around Melbourne.