Psychological Perspectives, Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Forensic Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr Lauren Gradstein is a psychologist and forensic psychologist. She works at Psychological Perspectives in Melbourne. Her clinic address is Suite 2, Level 1, 253 Lonsdale Street, Melbourne VIC 3000. She offers a range of therapy options to help people in Melbourne and the wider Victoria area.
Dr Gradstein provides individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses methods like cognitive behavioral therapy (CBT) and teaches stress management techniques. Her services are designed to support mental health for adults, couples, and families.
In the middle of her practice, Dr Gradstein keeps her focus on local care in Melbourne. She works from a central Melbourne location that is easy to reach for people living in the city and surrounding suburbs. Her approach is kind and calm. She helps patients understand their thoughts and feelings in simple steps. She explains coping strategies so people can use them in daily life. She values clear communication and practical plans that fit each person’s needs.
Dr Gradstein places importance on patient care. She believes in listening first and offering careful guidance. She supports clients through difficult times with steady, non-judgmental care. She uses evidence-based therapies like CBT to help change patterns that cause stress and worry. She also works with families and couples to improve communication and trust.
Continuous learning is part of her work. She stays updated on new ideas in psychology and forensic practice. She strives to bring the best, latest techniques to her clients in Melbourne. She collaborates with colleagues when needed to provide strong support and safety for patients.
Teamwork is important in her clinic. She coordinates with other professionals to create a complete care plan. This helps patients feel supported and understood. She respects the roles of each team member and values every step of the healing process.
People in Melbourne can trust Dr Gradstein for thoughtful guidance and professional service. Her solid reputation comes from clear communication, careful listening, and steady care. Her expertise in psychology and forensic psychology helps patients find practical paths to better mental health.
Booked in for individual CBT with Dr Gradstein after a tough few months. She explained the strategies in plain terms and gave me practical tools I could actually use at home. By the end of the six sessions I felt calmer and more in control, which was such a relief living here in Melbourne.
I came for stress management and a bit of couples therapy to improve communication with my partner. Dr Gradstein was warm, insightful, and non-judgemental. We left with a clear plan and a few exercises we can do together. Highly recommended if you’re in the CBD area.
As a therapist myself, I was impressed by Dr Gradstein's approach. She tailors sessions to your needs and explains the CBT steps in a way that actually sticks. The Melbourne clinic is easy to reach from Melbourne CBD, and the space felt safe and private.
I struggled with anxiety for years and finally got some real relief after working with Dr Gradstein. Her CBT techniques and stress management tips fit into my busy schedule in Melbourne’s city centre. Wouldn’t hesitate to recommend.
My partner and I went to Dr Gradstein for couples therapy. She was calm and thoughtful, helping us understand each other better and setting small, doable goals. We’ve noticed a genuine improvement in how we handle conflicts.
I had a few family therapy sessions with Dr Gradstein to navigate some tricky dynamics. She kept things constructive and gave us practical tools to use at home. The location in Lonsdale Street is convenient for us living in Melbourne.
Went for individual therapy to work through stress and uncertainty. Dr Gradstein listened carefully, asked insightful questions, and helped me build a toolkit I can actually rely on. Felt supported throughout the process.