Life Supports-Melbourne CBD, Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counselling Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression assessment
Mindfulness training
Sharon O'Dwyer is a Counselling Psychologist and Psychologist based in Melbourne. Degree: not specified. Years of experience: not specified. Workplace: Life Supports-Melbourne CBD, located at 156 Collins Street, Melbourne VIC 3000. This profile shows a professional ready to help people with emotional and mental health concerns. Sharon offers practical support through face-to-face sessions in Melbourne's central area. Her work focuses on guiding people to feel better and live healthier lives.
Sharon’s services include individual counseling sessions, cognitive behavioral therapy, stress management techniques, anxiety and depression assessment, and mindfulness training. These services are designed to help clients cope with daily life, reduce worry, and build confidence. The approach is friendly and easy to understand, with careful steps to help clients learn new coping skills in a calm setting. The Melbourne CBD clinic is convenient for people who live or work near the city center, making it easier to fit therapy into a busy schedule.
Location and access are important in Sharon’s practice. Her clinic is at 156 Collins Street, a well-known address in Melbourne, VIC 3000. Clients can reach out by phone at 1300 735 030 to book appointments or ask questions. The proximity to Melbourne’s central business district means short travel times for many people in the area, including those from nearby inner-city suburbs. Sharon’s services can support adults dealing with stress, anxiety, depression, or life changes. The ability to learn and apply simple tools, like mindfulness and cognitive strategies, can help people feel more in control of their thoughts and feelings.
Patient care is clear and supportive. Sharon speaks in plain language, making explanations easy to follow. She takes time to listen and understand each person’s unique situation. Her practice emphasizes a respectful, non-judgmental atmosphere where clients can share openly. Mindfulness training and stress management techniques are taught in a practical way that fits real life. Sharon values ongoing education and growth, staying current with best practices in psychology to offer effective care. Teamwork plays a role as needed, with referrals or collaboration to support a client’s overall well-being. The clinic’s local presence in Melbourne helps build strong connections with the community, enabling steady care across visits.
People can trust Sharon for professional and compassionate care. Her reputation in Melbourne reflects her commitment to helping clients manage anxiety and depression, and her steady, patient-centered approach has supported many people toward better mental health. Her expertise in counseling psychology and psychology provides clear guidance for those seeking relief from stress and worry, along with practical steps to improve daily life. Sharon O’Dwyer stands out as a dependable choice for people in Melbourne who want thoughtful therapy, respectful attention, and effective skills to feel more hopeful and balanced.
I saw Sharon at her office on Collins Street for anxiety management, and the difference has been noticeable. Her calm approach and structured CBT techniques helped me feel in control again. Melbourne CBD is lucky to have someone so thoughtful and practical.
When I started психологотерапия (just kidding—it's counselling!) with Sharon, I was overwhelmed. She guided me through mindfulness exercises and stress management steps that really fit my busy Melbourne lifestyle. I left our sessions with a clear plan and hope.
Sharon took the time to listen and then gave me tools for both anxiety and low mood. The sessions felt respectful and tailored to me, not a one-size-fits-all approach. Highly recommend for anyone in the Melbourne area seeking practical support.
Grateful for Sharon’s thoughtful approach to mental health. The mindfulness training and cognitive strategies she shared have genuinely helped me manage daily stress better. Great to have in Melbourne central.
I was feeling overwhelmed by work pressures, but Sharon helped me build a little toolbox of coping skills. Her sessions at Collins Street felt confidential and respectful, and I left each visit feeling lighter.
From the first appointment, Sharon made me feel heard. Her guidance on anxiety assessment and step-by-step CBT strategies gave me confidence to tackle negative thoughts. Melbourne has a great psychologist in 156 Collins Street.
I was hesitant about therapy, but Sharon’s friendly, practical approach changed that. The stress management techniques and mindfulness tips are simple to incorporate into my daily routine here in central Melbourne.