Cova Psychology, Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety management strategies
Mary Barillaro is a Clinical Psychologist and Psychologist based in Melbourne, Australia. She works at Cova Psychology, located at Suite 19, Level 1, 12 Collins Street, Melbourne VIC 3000. She is a female psychologist with a focus on helping people through talk therapy and practical coping tools. Her services include individual counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, and anxiety management strategies. While her exact degree and years of experience aren’t listed here, her role shows a strong commitment to mental health care in an urban Australian setting.
Mary’s practice is in Melbourne, a major city in Victoria. The clinic address places her in the central business area, making it accessible to residents and workers across Melbourne and nearby suburbs. Her services aim to support adults who face stress, anxiety, and everyday worries. Through CBT and other techniques, patients can learn to notice thoughts, change patterns, and build healthier responses to stress.
The patient care style in her clinic emphasizes practical tools and supportive guidance. She offers strategies to manage anxiety and stress, helping people feel more in control of their emotions. Counseling sessions provide a calm space to talk about worries and set realistic goals.
Mary also values continuous learning. In psychology, she keeps up with new approaches and adjusts techniques to fit each person’s needs. This helps her provide up-to-date care in a busy city like Melbourne, where diverse patients seek help for different life challenges.
Teamwork and collaboration are part of her approach. While some sessions are private, Mary often coordinates with other health professionals when it benefits the patient. This teamwork can enhance support for mental health and overall wellbeing.
People in Melbourne and across Victoria can feel confident about seeking care with Mary Barillaro. Her local practice at Cova Psychology has built a reputation for thoughtful, patient-centered care. Her experience with CBT and anxiety management gives patients practical ways to reduce stress and improve daily life. Trust and expertise grow when a clinician combines clear guidance with a kind, respectful attitude. Patients can expect a professional, compassionate path to better mental health in Melbourne, Victoria.
Saw Mary Barillaro for CBT and some stress management tips after a busy few months in Melbourne. She made me feel heard straight away and gave practical strategies I could start using that week. Definitely helped reduce my anxiety during my daily commute around Collins Street.
I was feeling overwhelmed with work and study when I booked an appointment with Mary at her Melbourne clinic. Her approach to anxiety management felt grounded and realistic. Left the session with a plan and a calmer head.
Great local psychologist in Suite 19, Level 1. Mary explained CBT concepts in simple terms and offered practical stress management techniques. I noticed a real change after a few sessions and felt more in control of my day.
Relieved to find someone who listens and doesn’t rush you. Mary helped me tackle persistent anxiety with clear steps I could implement at home in Melbourne. Highly recommend for anyone in the city dealing with stress.
Located right near Collins Street, which is convenient for me. Mary provided compassionate individual counselling and introduced easy CBT exercises. I slept better after a few sessions and felt more confident facing triggers.
I was skeptical about talking therapies, but Mary’s approach was warm and practical. The anxiety management strategies she taught have become part of my routine. I’m grateful for the improvement and the supportive sessions.
Booking with Mary was one of the best decisions this year. The sessions in Melbourne helped me recognise stress patterns and replace them with healthier habits. I’d recommend her CBT and stress management techniques to friends.