Clinical Psychology, Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 6pm |
Tuesday | 9am – 6pm |
Wednesday | 9am – 6pm |
Thursday | 9am – 6pm |
Friday | 9am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr Grigota Monasterio is a Clinical Psychologist in Melbourne, Australia. He also identifies as a psychologist. Degree and years of experience are not specified in the profile, but he works at Clinical Psychology, Melbourne, located at Level 7, 276 Flinders Street, Melbourne VIC 3000. This makes him accessible in the heart of the city for people living in Melbourne and surrounding areas. He offers a range of services to support mental wellbeing, including individual therapy sessions, couples counseling, and family therapy. He uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and teaches stress management techniques to help people cope with daily life challenges. These services can help clients at different life stages, from individuals dealing with personal concerns to couples navigating relationship stress or families seeking better communication. Dr Monasterio speaks English and Spanish, which can be helpful for patients who prefer either language or need bilingual support during therapy. The clinic location on Flinders Street is easy to reach in central Melbourne, making appointment scheduling convenient for city workers, students, and residents of nearby suburbs. The practice notes a patient-focused care style, emphasizing thoughtful listening and clear communication to build trust. Therapy is tailored to each person’s needs, with a plan that may include regular sessions and some techniques that patients can practice between visits. The inclusion of CBT indicates a structured approach to identify thoughts that affect feelings and actions, and to replace negative patterns with healthier responses. For couples and families, the approach aims to improve communication, reduce conflict, and strengthen relationships through guided conversations and collaborative problem solving. Language options in English and Spanish support diverse patients, and the clinic accepts several payment methods, including EFT, Mastercard, Visa, PayPal, and American Express, which can help with budgeting and insurance-related planning. Dr Monasterio is committed to ongoing learning and applying the latest methods in psychology to better help his patients. His team emphasizes collaboration and teamwork within the clinic and with other healthcare professionals when needed, to ensure comprehensive care. Patients are encouraged to build trust with their psychologist, which helps in achieving steady progress and better long-term outcomes. For people in Melbourne seeking a reliable, patient-friendly psychologist, the practice under Dr Grigota Monasterio offers clear guidance, professional care, and experienced support for personal growth and healthier relationships.
Went to Dr Monasterio for CBT to manage my anxiety before a big job move. He explained things in plain English and gave practical stress techniques. After a few sessions I felt lighter and more in control. Highly recommend him if you're in Melbourne CBD and need clear steps to follow.
As a couple, we were dealing with a rough patch and weren’t communicating well. Dr Monasterio helped us with structured sessions and useful exercises we could actually stick to. We left Melbourne feeling hopeful and better equipped to talk through issues.
I booked individual therapy after a tough year, and the sessions at Level 7, Flinders Street were exactly what I needed. He’s compassionate, listens well, and gave me CBT tools I could use between appointments. Feeling more confident already.
Relieved to find a psychologist in Melbourne who speaks plainly and doesn’t sugarcoat things. The stress management techniques Dr Monasterio shared have been transformative for my daily routine. Would recommend to anyone in the area.
Family sessions with Dr Monasterio helped us understand each other better. He balanced listening with practical guidance, and we left with a clearer plan. If you’re in the city and need support, he’s a solid choice.
I’ve seen a few psychologists in Melbourne, but Dr Monasterio stood out for his thoughtful approach and bilingual options. The CBT exercises were relevant to my life at work and home, and I’ve noticed real improvements.
Really grateful to have found a psychologist who understands the Australian context. Sessions at Flinders Street were calm and professional, and the stress management tips have been a game changer during busy periods at work.