Urraween
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Personalized fitness plans
Nutrition guidance
Weight management advice
Name: Benjamin Arndt. Specialty: Exercise Physiologist. Degree: not specified in profile. Years of experience: not specified in profile. Workplace: Urraween Clinic, 264 Kent Street, Maryborough, QLD 4650. This profile introduces a friendly exercise physiologist who focuses on helping people in Australia improve their health through movement and smart habits. Benjamin Arndt works in Maryborough, a city in Queensland, and his clinic is located at 264 Kent Street. He offers services that are designed to fit real life in Australia, from local gyms to community health centers, making it easy for residents to access care in the Maryborough region.
Benjamin’s specialty is exercise physiology. He uses exercise counseling to help patients understand how movement affects their body. He can create personalized fitness plans that match each person’s goals, whether they want to lose weight, build strength, or improve endurance. He also provides nutrition guidance to support exercise goals, helping patients learn how food choices can boost energy and speed up progress. For weight management, he offers practical advice that fits daily life in country towns or city suburbs, making healthy habits easier to keep.
The way he works centers on clear, supportive communication. He explains plans in simple terms so that patients can follow them at home, at work, or in local community facilities. He emphasizes a patient-friendly approach, listening to concerns, answering questions, and adjusting plans as needs change. This makes it easier for people to stay motivated and active, even during busy days.
The clinic places importance on ongoing learning and teamwork. Benjamin keeps up with the latest guidelines in exercise science and nutrition, ensuring recommendations are up-to-date. He collaborates with other health professionals to provide well-rounded care. This teamwork helps patients feel supported from multiple angles, which can improve overall outcomes and satisfaction.
For residents of Maryborough and the wider Queensland area, trusting a local exercise physiologist can be a smart step toward better health. Benjamin Arndt brings a clear, practical approach, reliability, and a focus on real results. His reputation as a care-focused professional who values patient goals and progress reflects a strong commitment to expertise in the field of exercise physiology.
Had a great session with Benjamin in Maryborough. He mapped out a personalised fitness plan that fits my busy work week and explained nutrition tweaks that actually make sense. I’m already feeling more energized and consistent.
Very grateful for the practical advice from Benjamin. The exercise counseling was clear, and I appreciated the step-by-step plan he designed for my knee rehab. Highly improved my confidence in getting active again.
As someone who’s tried a few programs, I found Benjamin’s approach with a personalised fitness plan and weight management tips to be down-to-earth and effective. Maryborough local service that actually works.
Thanks to Benjamin, I’ve started nutritious choices that don’t feel like a grind. The nutrition guidance paired with exercise counselling has made gym days worth looking forward to.
Relieved to finally have a plan that suits my lifestyle. The weight management advice was realistic, and I’m seeing small, steady improvements already. Fraser Coast local support made a difference.
Ben’s approach is friendly and practical. The personalised fitness plan is easy to follow, and the tips on staying active around town (Maryborough) have kept me motivated.
Very happy with the exercise counselling and nutrition guidance. I finally have a sustainable routine that I can stick to, thanks to Benjamin’s clear advice and tailored plan.