Recharge Health Collective, Maroubra
Day | Time |
---|---|
Sunday | Closed |
Monday | 1pm – 7:30pm |
Tuesday | 8am – 7:30pm |
Wednesday | 8am – 7:30pm |
Thursday | 1pm – 7:30pm |
Friday | 1pm – 7:30pm |
Saturday | 8am – 12pm |
Consultation Fee
Not specified
Chiropractor
4.5
Spinal adjustments
Soft tissue therapy
Posture correction
Exercise recommendations
Dr Isabella Shen is a Chiropractor with a focus on helping people move better and feel more comfortable in their daily life. She works at Recharge Health Collective in Maroubra, located at Shop 1, 309-311 Bunnerong Road, Maroubra NSW 2035. Her role as a chiropractor centers on spinal adjustments, soft tissue therapy, posture correction, and sensible exercise recommendations. Though her exact degree and years of experience aren’t listed here, her practice is built around clear, patient-friendly care that meets people where they are. This makes her a good choice for people living in and around Sydney’s eastern suburbs, including Maroubra, Randwick, and nearby communities who want practical, hands-on relief from common pains and posture issues. Her work is easy to understand, with a clear plan for improving daily comfort and movement. The clinic is convenient for local residents who prefer a nearby health facility on Bunnerong Road, a well-known route through the Maroubra area.
In the clinic, Dr Shen focuses on the core ideas of chiropractic care: easing aches through careful spinal work and soft tissue help, while also addressing how the body holds tension in muscles and connective tissue. She offers posture correction strategies that fit everyday life, not just the clinic. For those who like to stay active, she provides exercise recommendations tailored to personal goals and current abilities. This makes it easier to keep moving well between appointments. Patients can expect a gentle, respectful approach that explains what is being done and why.
Dr Shen values ongoing learning and teamwork. She stays up to date with best practices in chiropractic care and collaborates with other healthcare professionals when needed. This teamwork supports a full view of a patient’s health, from alignment to overall wellbeing. In a local context, she serves families, workers, and students in Maroubra and the surrounding suburbs, focusing on practical, real-world outcomes.
People in the area know they can trust her expertise, especially those seeking reliable relief from neck, back, or shoulder discomfort, and those who want to improve posture for better daily living. With her patient-friendly style, Dr Shen builds a solid reputation for respectful care, clear communication, and effective results right here in the Maroubra community.
Had nagging lower back pain after a gym session and booked in with Dr Isabella Shen in Maroubra. The spinal adjustments and soft tissue work really loosened me up. Felt relief the same day and she gave easy posture tips to keep it up at home.
Visited Dr Shen for a stubborn shoulder stiffness. She explained what was going on and tailored some exercises. The posture advice has made a noticeable difference at work, especially while I’m desk-bound in Randwick.
Lovely and professional chiropractor. The soft tissue therapy helped my neck tension and the adjustments feel precise. After a few sessions in Maroubra, I’ve got movement back that I’d lost.
Took my mum to see Dr Shen for posture issues. She’s patient, explains everything clearly, and the exercise recommendations are practical. We left feeling relieved and more confident in our posture.
I was dealing with constant upper back pain from lifting at work. Dr Shen’s combination of adjustments and targeted stretches helped a lot. Very approachable and easy to book in Maroubra.
Came in with a stiff spine and left with a plan. The session was thorough, and the postural corrections are simple enough to do daily. Highly recommend for anyone in Sydney’s east.
Dr Isabella Shen is a gem in Maroubra. The supportive staff, clear explanations, and effective treatment made a real difference. I’ve already recommended her to a few friends at the beach.