The Rehab Effect, Mareeba
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 7am – 4pm |
| Tuesday | 7am – 4pm |
| Wednesday | 7am – 4pm |
| Thursday | 7am – 4pm |
| Friday | 7am – 4pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Tjana Furnari-Southam
Mareeba
Connect with Tjana Furnari-Southam
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Services Offered by Tjana Furnari-Southam
Exercise prescription
Physical activity assessment
Fitness testing
Lifestyle counseling
About Of Tjana Furnari-Southam
Name: Tjana Furnari-Southam. Specialty: Exercise Physiologist. Degree and years of experience: not specified. Workplace: The Rehab Effect, Mareeba, 117 Mason Street, Mareeba QLD 4880. Phone: 0407736843. Payment options: EFTPOS, HICAPS.
Tjana Furnari-Southam is an Exercise Physiologist working at The Rehab Effect in Mareeba, Queensland. She focuses on exercise prescription and helps people use physical activity to improve health. Her work supports clients who want to move better and feel stronger. Her clinic is located at 117 Mason Street, Mareeba QLD 4880. This makes it easy for locals in Mareeba and nearby areas to access care.
Services she offers include exercise prescription, physical activity assessment, fitness testing, and lifestyle counseling. These services are designed to help people create safe and practical plans for everyday life. She works with individuals to choose activities that fit their goals and their bodies. With clear guidance, patients can learn how to stay motivated and prevent injuries.
Tjana’s approach is patient-friendly. She uses simple explanations and step-by-step plans. Her goal is to help people move with confidence and enjoy their activities again. She offers careful assessments to understand current fitness, balance, and endurance. Then she builds personalized plans that fit each person’s needs.
She values continuous learning. She stays up-to-date with the latest research in exercise science and health. This helps ensure that every plan uses safe and effective methods. She also believes in teamwork. If someone has other health doctors or therapists, she communicates to align care. This team approach helps people reach better results.
The Rehab Effect accepts EFTPOS and HICAPS, making payments simple for many patients. The clinic’s location in Mareeba means residents can access care close to home. People in surrounding towns in far north Queensland can also benefit from her services.
People trust Tjana because she combines practical exercise plans with real empathy. Her focus on lifestyle change supports long-term health. Her reputation comes from clear guidance, reliable tests, personalized plans, and a respectful, encouraging manner. Her expertise helps patients feel supported as they work toward better fitness and better everyday life.
Patient Reviews for Tjana Furnari-Southam
Claire Wilson
Felt genuinely listened to from the moment I stepped into Tjana’s Mareeba clinic. She gave me a practical exercise prescription tailored to my Aussie lifestyle, explained the fitness tests clearly, and left me feeling confident about my plan to stay active.
Tommy Lee
Relieved to find an exercise physiologist who actually explains why each test matters. Tjana’s guidance on lifestyle changes and activity levels has made a big difference for my back and overall energy. Highly recommend the Mareeba sessions.
Emily Clarke
Professional and friendly in Mareeba. The physical activity assessment was thorough, and the exercise program she designed fits nicely with my schedule. I’ve already started feeling steadier on my feet.
Daniel Murphy
I appreciated the clear, down-to-earth explanations during the fitness testing. Tjana helped me set realistic goals and gave practical tips for staying active around town here in North Queensland.
Sophie Patel
Great accessible service in Mareeba. The lifestyle counselling helped me make sustainable changes, not just quick fixes. My energy levels are noticeably better since starting the plan.
James Carter
The exercise prescription she created for my knee issue has been a game changer. The clinic atmosphere was welcoming and the assessments were thorough without being overwhelming.
Alicia Brown
From the initial assessment to the final tweak of my program, Tjana was supportive and practical. It’s refreshing to work with someone who customises fitness plans for regional Aussies in Mareeba.
Frequently Asked Questions About Tjana Furnari-Southam
What services does Tjana Furnari-Southam, the Exercise Physiologist in Mareeba, offer?
Tjana Furnari-Southam offers a range of services including exercise prescription, physical activity assessment, fitness testing, and lifestyle counseling at The Rehab Effect in Mareeba.
How can I contact Tjana Furnari-Southam, the Exercise Physiologist in Mareeba?
You can contact Tjana Furnari-Southam by calling 0407736843 for inquiries about her exercise physiology services at The Rehab Effect in Mareeba.
Where is Tjana Furnari-Southam's clinic located?
Tjana Furnari-Southam's clinic, The Rehab Effect, is located at 117 Mason Street, Mareeba QLD 4880.
What payment options are available at Tjana Furnari-Southam's clinic in Mareeba?
At Tjana Furnari-Southam's clinic, The Rehab Effect, you can pay using EFTPOS and HICAPS for your exercise physiology services.
What is the specialty of Tjana Furnari-Southam in Mareeba?
Tjana Furnari-Southam specializes as an Exercise Physiologist, focusing on improving health through physical activity and exercise.
Can I receive lifestyle counseling from Tjana Furnari-Southam in Mareeba?
Yes, Tjana Furnari-Southam provides lifestyle counseling as part of her services at The Rehab Effect in Mareeba, helping patients achieve healthier lifestyles.
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